Sambo and Combat Sambo. Sambo. History of origin and outstanding athletes

A very simple question and at the same time quite complex.
For me, as a person who has been practicing SAMBO for half of his conscious life, the answer is obvious. Because sambo is best view sport, which gives the athlete strength, agility, constant spiritual and mental development, gives such skills that really help in real life.

At the same time, it is rather difficult for a person who is just standing at a crossroads and choosing which sport to choose for himself or for his child, what makes SAMBO different from other types of wrestling. In this article, I will try to objectively evaluate all the qualities of sambo wrestling, ignite a spark of love for this sport in the reader and, perhaps, help to choose this particular sport.
What is sambo? Sambo is a type of wrestling in clothes that originated in the Soviet Union in the 30s of the 20th century. Anatoly Arkadyevich Kharlampiev is considered the founder of this type of wrestling. Sambo - is formed from the phrase "self-defense without weapons" and this is the whole strength and depth of this type of struggle. Based on various kinds national martial arts cultivated in the Soviet Union (such as Georgian wrestling, Tatar wrestling, etc.) and Japanese judo wrestling - sambo wrestling absorbed the best techniques and techniques oriented to work in real conditions and initially served to train law enforcement officers.
It is worth noting that sambo is equally accessible for boys and girls, as well as for men and women of all ages. Today, sambo will include two sections - sports and combat - this is a powerful technical level based on many years of experience in the development of wrestling, a huge throwing arsenal, many painful techniques and prone wrestling techniques. In addition to this Combat Sambo contains advanced offensive and defensive striking techniques with arms and legs, as well as choking techniques. Such a number of tricks makes you constantly keep your muscles and mind in suspense, think about each next movement of the enemy and choose various tactics and techniques that will help you defeat a cunning and prepared opponent. Thus, sambo gives maximum latitude and flexibility to prepare an athlete for any situation, both on the mat and in life.

SAMBO tournaments are held at all levels, the highest level is the World Cup. Unfortunately, although sambo is recognized as an Olympic sport, it is not yet included in the program of the Olympic Games, but given the pace of development of this type of wrestling in the world, we can hope for an early appearance of sambo in the Olympics.

For those who are interested in the category system in sambo wrestling, it is worth noting that the ranks are assigned in accordance with the current rules of sambo wrestling, which may change in different times. I will only note the general requirements: in order to receive the initial ranks, a wrestler, as a rule, needs to have a certain arsenal of techniques, in order to receive the titles of candidate master and master of sports, a sambo wrestler must win regional and all-Russian tournaments, as well as master tournaments. To obtain titles of a higher level, an athlete needs to defeat rivals at international competitions. But you should not hope for easy victories, the modern level of sambo wrestling is so high that you will have to spend more than one year on training in order to achieve serious results. The sambo scoring system is objective and transparent - points are awarded in accordance with the current wrestling rules, depending on which part of the body the opponent fell on during the throw by the sambo wrestler. Basically it is 1, 2 and 4 points. Victory is awarded for performing a clean throw, a certain superiority in the number of points over an opponent (usually a difference of 12 points leads the wrestler to victory), for successful painful holds, in combat sambo also for choking holds, knockouts and knockdowns.

A story about sambo wrestling would be incomplete without mentioning the injuries on the wrestling mat. Yes, when practicing SAMBO, you need to take into account the risk of bruises, sprains, dislocations, and even fractures. If there is a predisposition, then detachment of the retina is possible during falls and blows to the head, visual impairment. But when performing all the exercises in accordance with the instructions of the coach, the annual medical examination in the sports clinic, the risk of serious injury is minimal. Do not forget that when playing any sport, there is a possibility of injury, even when playing chess, you can plant your eyesight and earn scoliosis. But all the risks of injury fade against the background of how SAMBO strengthens health. Endurance, lung capacity increase, heart and bones strengthen, muscles develop. Improves stability, coordination, speed and reaction. Sambo wrestling builds character and increases self-confidence. No wonder wrestlers are always depicted as taut, broad-shouldered heroes.
In conclusion, I want to say that once having chosen SAMBO for myself, I have never regretted it, and even though I did not reach the top of the podium at high-level competitions, I continue to practice to this day with full dedication and great pleasure. Yes, at times it was hard, at times there were injuries, at times I wanted to quit everything because I was tired, because I was tired or simply didn’t have enough time. However, every time when I returned to the mat, a new light was lit in me, forcing me to move forward, learn new things and achieve my goals not only in the wrestling hall, but also in life.

And so why sambo?
Having chosen SAMBO as the main or additional hobby for yourself or for your child, be sure that you will become physically strong and resilient, master big arsenal techniques that will help you stand up for yourself and your loved ones in difficult life situations, and your child will grow up developed, healthy, self-confident, with clear life positions and a strong character.

The official birth date of sambo is considered to be November 16, 1938, when the USSR Sports Committee included sambo among the sports cultivated in the USSR.

Sambo is a relatively young, but quite popular and intensively developing type of combat sport. The basis of the technical arsenal of sambo is a complex of the most effective methods of defense and attack, selected from various types of martial arts and national wrestling of many peoples of the world. The number of techniques in the arsenal of sambo is constantly growing as this type of combat sport develops.

The philosophy of sambo is not only a type of combat sport and a system of countering the enemy without the use of weapons, but also a system of education that promotes the development of moral and volitional qualities, patriotism and citizenship. Sambo classes form a strong character, stamina and endurance, contribute to the development of self-discipline and the development of qualities necessary to achieve life goals. Sambo forms people who are able to stand up for themselves, for their families, for their Motherland.

Sambo includes the most effective techniques and tactics of various types of martial arts, martial arts and folk species wrestling: Azerbaijani (gyulesh), Uzbek (ўzbekcha kurash), Georgian (chidaoba), Kazakh (kazakhsha kures), Tatar (kөrәsh), Bashkir (bashkortsa kөrәsh), Buryat wrestling (Bukhe Barildaan); Moldavian (trynta), Finnish-French, free-American, Swiss, English wrestling of the Lancashire and Cumberland styles, Japanese judo and sumo and other martial arts.

Such a system, aimed at searching for everything advanced and expedient, formed the basis of the Sambo philosophy - the philosophy of constant development, renewal, openness to all the best. Along with wrestling techniques, sambo absorbed the moral principles of peoples who transferred part of their culture to sambo. These values ​​gave sambo the strength to go through the harsh tests of time, to endure and harden in them. According to the enthusiasts of this sport, even now, while doing sambo, children not only learn to defend themselves, but also supposedly gain experience of worthy behavior based on the values ​​of patriotism [ ] and citizenship. At the same time, unlike the philosophy of aikido, where the connection of this type of martial arts with loyalty to the Japanese Empire is derived for a specific particular case and is associated with the personality of a single sensei, the causal relationship of sambo with Russian patriotism is not explained.

The history of sambo is closely connected with the history of the country, the history of its victories. Sambo is a powerful means of implementing the idea of ​​continuity of generations.

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History of Sambo

The formation of sambo took place in the 1920-1930s, when the young Soviet state was in dire need of social institution providing protection, educating active members of society, and also capable of becoming an effective tool for the socialization of a huge number of homeless and neglected children and adolescents.

From the very beginning, sambo has developed in two directions: mass view sports and as an effective means of training personnel for law enforcement agencies. Since 1923, in the Moscow Dynamo Sports Society, V. A. Spiridonov has been cultivating a specific applied discipline - self-defense (abbr. Samoz). On the basis of "Dynamo" there was a study of various martial arts, including national types of wrestling of the peoples of the world, boxing and other shock techniques. This direction was closed and was intended exclusively for the training of special forces.

In the same period, on the basis of judo, sports sambo was actively developing, after the arrest and death of Oshchepkov, it was known as “freestyle wrestling without weapons”. A graduate of the Kodokan Judo Institute, holder of the second dan V. S. Oshchepkov begins to teach judo as an academic discipline at the Moscow Institute of Physical Education, but gradually moves away from the canons of judo in search of the most effective techniques, enriches and improves self-defense techniques, forming the foundations of a new type martial arts. The combat direction of this martial art, similar to jujitsu in judo, is taught by him at the military faculty of the Moscow Institute of Physical Education, established in 1932. Over time, Spiridonov's self-defense system merged with Oshchepkov's system. A huge contribution to the formation, development and spread of the system of self-defense without weapons was made by A. A. Kharlampiev (one of the students of V. S. Oshchepkov), who independently studied national types of wrestling different peoples. An invaluable contribution to the development of sambo was made by E. M. Chumakov (student of A. A. Kharlampiev). Today, sambo wrestling is represented by two areas: sports and combat.

From the moment of its foundation, sambo was considered as an effective means of moral-volitional and comprehensive physical development, increasing dexterity, strength, endurance, educating tactical thinking, forming civil-patriotic qualities. Already in the 1930s, sambo was included in the standards of the TRP complex, developed with the active participation of V. S. Oshchepkov. Millions of Soviet citizens from an early age were introduced to the basics of self-defense without weapons, strengthened their health, and nurtured their character.

On November 16, 1938, the All-Union Committee for physical education and sports issued Order No. 633 “On the development of freestyle wrestling (SAMBO)”:

A decision was made to organize a system for training sambo wrestlers in all the republics of the USSR, and an All-Union section of freestyle wrestling (sambo) was created, which later became the Sambo Federation. The following year, the first national championship in a new sport was held.

The beginning of the Great Patriotic War interrupted the championships of the USSR. But the war became a tough test of the viability of sambo in combat conditions. Athletes and coaches, brought up by sambo, defended their homeland with honor, participated in the training of fighters and commanders, fought in the ranks of the army. Sambists were awarded military orders and medals, many of them became Heroes Soviet Union.

In the 1950s, Sambo enters the international arena and repeatedly proves its effectiveness. In 1957, fighting with the Hungarian judoists, the Soviet sambo wrestlers won a convincing victory in two friendly matches with a total score of 47:1. Two years later, sambists repeated their success, already in meetings with judokas of the GDR. On the eve of the Olympic Games in Tokyo, Soviet sambists, fighting according to the rules of judo, defeated the Czechoslovak national team, and then defeated the European champions in judo, the French team. In 1964, Soviet sambists represent the country at Olympic Games ah in Tokyo, where judo will make its debut. As a result of the triumphant performance of the USSR national team, which took second place in the team event, Japan has already next year created its own sambo federation. Exchange of coaches and athletes is organized, translated into Japanese methodical literature in sambo. The process of active use of methods of training sambo wrestlers and methods of conducting a duel in sambo to improve judo begins.

In 1966 at the congress International Federation amateur wrestling (FILA) sambo is officially recognized international view sports. A steady growth in the popularity of sambo around the world began. The very next year, the first international sambo tournament was held in Riga, in which athletes from Yugoslavia, Japan, Mongolia, Bulgaria and the USSR took part. In 1972, the first open European championship was held, and in 1973, the first world championship, in which athletes from 11 countries took part. In subsequent years, European and world championships, international tournaments are regularly held. Sambo federations are being created in Spain, Greece, Israel, the USA, Canada, France and other countries. In 1977, sambists competed for the first time at the Pan American Games; in the same year, the Sambo World Cup was played for the first time. In 1979, the first World Youth Championship was held, and two years later, the first World Championship among women. Also in 1981, sambo entered the Bolivarian Games of South America.

With all the active development and growth of international popularity in the 1970-1980s, sambo was not included in the program of the Olympic Games. However, at that time, continuing the traditions of mass development, sambo was widely spread in the country's universities. Through the sambo sections of universities and institutes of the Soviet Union, the Burevestnik sports society passed a large number of students who now, having become successful statesmen, athletes, military men, scientists, are an active part of the All-Russian SAMBO community. At the same time, active work was carried out to develop sambo at the place of residence and in institutions of additional sports education, and to train highly qualified athletes.

In 1985, a resolution of the USSR State Committee for Physical Culture and Sports “On the state and measures for the development of sambo wrestling” was adopted, which contributed to a significant increase in the number of sports schools cultivating sambo, an increase in the total number of students, and improving the training of highly qualified athletes. Under the auspices of the USSR State Sports Committee, sambo competitions were held among military-patriotic clubs for the prizes of the National Olympic Committee of the USSR. Sambo wrestling has become the only non-Olympic sport that has received broad state support.

The 1990s were a difficult period for SAMBO. In the context of perestroika, various types of martial arts, which was greatly facilitated by foreign cinema, with its propaganda of outwardly spectacular techniques of karate, aikido, wushu, etc. Previously banned by the state, these martial arts became particularly attractive to young people. But already in the late 1990s - early 2000s, a new discipline was emerging - combat sambo. This was largely due to the growing popularity of mixed martial arts, where students of the sambo school proved its effectiveness.

The formation and development of combat sambo made it possible to objectively evaluate the effectiveness of sambo against the background of various types and styles of martial arts, and became a powerful incentive for improving sambo. In 2001, the first Russian championship in combat sambo took place. In 2002 State Committee The Russian Federation for Physical Culture and Sports issued a resolution approving a new discipline of combat sambo.

The 2000s became the time active development sambo, primarily by strengthening regional sambo federations, increasing the level of state support, increasing funding, improving the level of training of athletes, and developing a system of sports events.

Sambo disciplines

Traditionally, Sambo technique consists of two groups of techniques:

1. Techniques of disarmament and detention with the help of pain in the rack (historical "combat section");
2. Receptions of sports disciplines.

The latter include the technical actions of sambo wrestling and sports combat sambo.

In sports combat sambo, sambo wrestling techniques are allowed, as well as actions permitted by the competition rules of all existing martial arts (all types of punches, kicks, elbows, knees; suffocating holds).

Sambo rules

There are seven age groups in Sambo competitions, presented in the table.

Sambo is divided into weight categories depending on age and gender. In sports sambo, it is allowed to use throws, holds and painful holds on the arms and legs. In Sambo, throws can be made with the help of arms, legs and torso. In Sambo, points are awarded for throws and holds. A throw is a technique by which a sambo wrestler unbalances an opponent and throws them onto the mat on any part of the body or knees. When holding, the sambo wrestler, pressing against the opponent with his head or chest, holds him in this position for 20 seconds. A sambo wrestler can win ahead of time if he throws his opponent on his back, while remaining in a stance, performs a painful hold, scores 8 (from 2015, before that it was 12 points. Source - sambo-fias.org) points more than the opponent.

• 8 points are awarded for throwing the opponent on their back without the attacker falling.

4 points are awarded to:

• for throwing an opponent on his back with the fall of the attacker;
• for throwing the opponent to the side without the attacker falling;
• for holding for 20 seconds.

2 points are awarded:

• for throwing the opponent to the side with the fall of the attacker;
• for a throw on the chest, shoulder, stomach, pelvis without the attacker falling;
• for holding for more than 10 but less than 20 seconds.

1 point is awarded:

• for throwing an opponent on the chest, shoulder, stomach, pelvis with the fall of the attacker.

A painful technique is a technical action in a prone wrestling, forcing the opponent to surrender. In Sambo, it is allowed to carry out levers, knots, infringement of joints and muscles on the opponent's arms and legs. The contraction time is 3-5 minutes of pure time.

Currently, there are six competition systems in SAMBO:

• Olympic with repechage fights from semi-finalists;
• Olympic with repechage fights from the finalists;
• Olympic without repechage fights;
• up to six penalty points;
• up to two defeats;
• circular with a breakdown into subgroups.

Dress

Modern rules provide for the following participant's costume: special red or blue jackets (sambovkas), a belt and short shorts, as well as special shoes (wrestling shoes). In addition, a protective bandage for protecting the groin (swimming trunks or a non-metallic shell) is provided for participants, and a bra and a closed swimsuit are provided for participants.

Sambo jackets and belts are made of cotton fabric. The sleeve of the jacket is up to the wrist and wide, leaving a clearance up to the arm of at least 10 cm. The floors of the jacket are not long, 15 cm below the waist.

Sambo (wrestling)

Emblem of the All-Russian Sambo Federation.

Sambo(a compound word formed from the phrase " myself protection b no about guns") - a type of martial arts, as well as a comprehensive self-defense system developed in USSR as a result of the synthesis of many national types of martial arts and, in particular, wrestling judo. It is one of the types of wrestling in clothes. The official date of birth of this sport is considered to be November 16 the year it came out Order of the All-Union Committee for Physical Culture and Sports under the Council of People's Commissars of the USSR No. 633 "On the development of freestyle wrestling" ("freestyle wrestling" was the original name of the sport, later renamed to "sambo").

Sambo is divided into two types: sambo sports and combat.

History and Philosophy of Sambo

Founders of Sambo

At the moment, there is no consensus on who is the founder of SAMBO. Officially, the founder of sambo wrestling is Anatoly Arkadyevich Kharlampiev, whose book Sambo Wrestling was published many times in the Soviet Union. Anatoly Arkadyevich chaired the scientific and methodological conference of the "1st All-Union Coaching Gathering", held in May 1938, at which the main issues of the creation and development of "freestyle wrestling" were discussed, and was also appointed head coach of the gathering. He was also the first to head the All-Union Freestyle Wrestling Section (the future Sambo Federation) organized in 1938.

Most sources believe, however, that the foundations of the struggle were laid even before Kharlampiev. The foundation has been laid Vasily Sergeevich Oshchepkov(whose student was Kharlampiev) and Viktor Afanasyevich Spiridonov (1881-1943).

Oshchepkov was an excellent judoka, a student Jigoro Kano, the third European to receive a second Dan judo in the Kodokan (personally from Jigoro Kano) ). In Oshchepkov, he fell victim to general spy mania, was arrested, accused of spying for Japan along with other intelligence officers of the 4th NKVD Directorate, and died in prison 10 days after his arrest from a heart attack. In the year Oshchepkov was rehabilitated.

Spiridonov was an officer in the Russian imperial army, and later worked in the NKVD system. Studied jujutsu before revolutions of 1917. He headed the work in the field of sports and applied discipline "self-defense without weapons" in the Dynamo society.

After the death of Oshchepkov, Kharlampiev became the head of the All-Union Freestyle Wrestling Section, since Spiridonov could not be public face. The study of the struggle of peoples USSR was begun under Oshchepkov. Spiridonov, except jujutsu was an expert boxing and Savata(although these techniques were not included in sports sambo as traumatic).

Combat Sambo

Unlike sambo wrestling, the task of a sports duel is not only to demonstrate the throwing technique of wrestling in clothes or the technique of painful holds. In a duel in combat sambo, it is the effectiveness of technical actions to eliminate physical aggression that is important.

The solution to the problem of a sports duel is the voluntary recognition of one of the participants as defeated, or through his obvious incompetence. That is why in combat sambo it is possible to use a technical arsenal from any kind of martial arts. For example: throws and holds through grips on clothes, painful effects on ligaments and joints (typical for sambo and judo), throws through classic grips on the body (typical for freestyle and classical wrestling), suffocating effects through grips on clothing (typical for judo) and parts of the body (this is closer to mixed martial arts), all kinds of punches and kicks (characteristic of various types of percussion martial arts).

Sambo rules

There are seven age groups in SAMBO competitions:

Sambo is divided into weight categories depending on age and gender.

Dress

Modern rules provide for the following participant's costume: special red or blue jackets, a belt and underpants (shorts), as well as sambo wrestling (or sambo) sneakers. In addition, a protective bandage (swimming trunks or a non-metallic shell) is provided for participants, and a bra and a closed swimsuit for participants.

Sambo jackets and belts are made of cotton fabric. The sleeve of the jacket is wrist-length, and wide, leaving a clearance up to the arm of at least 10 cm. The skirts of the jacket are not long, 15 cm below the waist.

Wrestling boots are boots made of soft leather with soft soles, without protruding hard parts (for which all seams must be sealed inside). The ankles and foot in the area of ​​the thumb joint are protected by leather-covered felt pads.

Pants are made of woolen, semi-woolen or synthetic jersey, must be of one color and cover the upper third of the thigh.

Famous sambists

Today, the most famous sambo wrestler in the world is a Russian Fedor Emelianenko is a multiple world champion in mixed martial arts, currently considered the strongest heavyweight in this sport according to many publications.

First Vice-President of the Russian Sambo Federation Vladimir Pogodin. He died on September 14, 2008 in a plane crash in Perm.

Honored Master of Sports in Sambo, World Champion in Sambo, six-time USSR Champion in Sambo, Honored Trainer of the USSR, founder and Honorary President of the Russian professional school "Sambo 70", President of the International Amateur Sambo Federation (FIAS) - Rudman, David Lvovich

SAMBO and JUDO team leader CSKA(early 60s), head coach of the Armed Forces team USSR, coach of the USSR national team Georgy Nikolaevich Zvyagintsev

Literature

1. Kharlampiev A. A. SAMBO system (collection of documents and materials, 1933-1944). - M.: Zhuravlev, 2003 - 160 s, ill. ISBN 5-94775-003-1. For the first time, documents on the history of the emergence and development of sambo were published, which were not previously published, or were published in small-circulation departmental publications more than 70 years ago. Compiler - son Anatoly Kharlampiev. Contents of the book at sambo.spb.ru.
2. Kharlampiev A. A. SAMBO fight. M .: "Physical culture and sport", 1964. - 388 with ill. Scanned version of the book on the site sambo.spb.ru
3. Rudman D. L. Self-Defense Without Weapons from Viktor Spiridonov to Vladimir Putin. - M.: 2003 - 208 pages, ill. ISBN 0-9723741-8-3 ( English), ISBN 5-98326-001-4 ( Russian)
4. Rudman D. L. SAMBO. Lying wrestling technique. Protection. - M .: "Physical culture and sports", 1983. - 256 p., ill.
5. Lukashev M. N. Pedigree of SAMBO. - M .: "Physical culture and sport", 1986. - 160 p.
6. Kolodnikov I.P. SAMBO fight. - M .: Military publishing house of the Ministry of Defense of the USSR, 1960. - 80 s, ill.
7. Zezyulin F. M. SAMBO: Educational and methodical manual. - Vladimir, 2003. - 180 p., ill. 1000 copies ISBN 5-93035-081-7
8. Shulika Yu. A. Combat SAMBO and applied martial arts. - Rostov n / a: "Phoenix" 2004 - 224 s, ill. ISBN 5-222-04657-5. Contents and introduction at sambo.spb.ru.

Links and notes

Links

Wikimedia Foundation. 2010 .

Sambo is a combat sport, as well as a defense system without weapons. Many believe that Sambo has absorbed and continues to absorb the most effective defense and attack techniques, which are carefully selected from various types of martial arts. Along with wrestling techniques, sambo absorbed the moral principles of peoples who transferred part of their culture to sambo.

The International Sambo Federation (FIAS) is a non-governmental public non-profit organization that unites national federations sambo.

History of origin and development

Throughout its existence, sambo has developed in two directions: as a mass sport and as a means of training personnel for special forces and law enforcement agencies. Since 1923, in the Moscow sports society "Dynamo" V. A. Spiridonov began to develop an applied discipline - self-defense. In "Dynamo" there was a study of various martial arts and national types of wrestling of the peoples of the world. This direction was closed and was intended for the training of special forces.

Oshchepkov V.S., a graduate of the Kodokan Judo Institute and a second dan holder, begins to develop sports sambo. At this time, he teaches judo as an academic discipline at the Moscow Institute of Physical Education, but gradually moves away from the judo canons in search of the most effective techniques self-defense, forming the basis of a new combat sport.

Over time, Spiridonov's self-defense system merged with Oshchepkov's system. A. A. Kharlampiev (one of Oshchepkov’s students) and E. M. Chumakov made a great contribution to the development and dissemination of the system of self-defense without weapons.

November 16, 1938 is considered to be the birthday of Sambo. It was on this day that the order of the All-Union Committee for Physical Culture and Sports was issued, in which sambo was recognized as an "extremely valuable sport in terms of its variety of techniques and defense significance." A decision was made to organize a system for training athletes in all the republics of the USSR, and an All-Union Sambo Section was created, which later became the Sambo Federation.

In 1939, the first national championship in a new sport was held, and in the 1950s, international competitions began to be held.

In 1966, sambo was officially recognized as an international sport. In 1972, the first open European championship was held, and in 1973, the first world championship. In subsequent years, European and world championships, international tournaments are regularly held. Sambo federations are being created in Spain, Greece, Israel, the USA, Canada, France and other countries. Today, sambo is represented by two areas: sports and combat.

Sambo rules

Competitors are divided into age groups, the participant's belonging to the age group is determined by the year of birth.

• Younger age (11-12 years old);
• teenagers (13-15 years old);
• middle age (15-16 years);
• older age (17-18 years);
• juniors (19-20 years old);
• adults (20 years and older);
• veterans (35-39, 40-44, 45-49, 50-54, 55-59 years old, over 60 years old).

In Sambo, it is allowed to use throws, holds and painful holds on the arms and legs. Throws can be carried out with the help of arms, legs and torso.

In Sambo, points are awarded for throws and holds. A throw is a technique by which a sambo wrestler unbalances an opponent and throws him onto the mat on any part of his body or knees.

If a sambo wrestler, pressing against an opponent with any part of the body, holds him in this position for 20 seconds, then such a technique is called a hold.

In SAMBO there is a possibility of an early victory, for this it is necessary to throw the opponent on the back, remaining in the stance, hold a painful hold, score 8 points more than the opponent.

Scoring principle:

4 points are awarded to:

• for throwing an opponent on his back with the fall of the attacker;
• for throwing the opponent to the side without the attacker falling;
• for holding for 20 seconds.

2 points are awarded:

• for throwing the opponent to the side with the fall of the attacker;
• for a throw on the chest, shoulder, stomach, pelvis without the attacker falling;
• for holding for 10 seconds.

1 point is awarded for throwing the opponent on the chest, shoulder, stomach or pelvis with the fall of the attacker.

A painful hold is a technical action in a prone wrestling that forces the opponent to surrender. In Sambo, it is allowed to carry out levers, knots, infringement of joints and muscles on the opponent's arms and legs. The bout time in sambo is 3-5 minutes of pure time.

Equipment for sambo

At all official competitions, it is allowed to use the form in accordance with the requirements established by these Rules and the sports Regulations of the All-Russian Sambo Federation.

Sambo equipment includes: a jacket (red or blue), boots (wrestlers), shorts and a belt. Participants are provided with a white T-shirt.

Sambo jackets are made of cotton fabric. The sleeve of the jacket should reach the wrist, the width of the sleeve should provide a gap between the arm and the fabric of at least 10 cm along its entire length. .

Sambo boots of red, blue or combined (red-blue) color are made of soft leather or synthetic fabric and have a soft sole. All seams of boots are hidden inside. The ankles and foot in the area of ​​the thumb joint are protected by pads covered with leather on top.

Sambo shorts are made of woolen, half-woolen or synthetic jersey. From above, they should reach the line of the belt, and from below, cover the upper third of the thigh.

Athletes during the fight are prohibited from carrying hard objects.

Bandages and tapes can be used to avoid joint injuries. They must be closed at the top with an elastic knee pad in the color of the uniform.

Refereeing

The jury of the competition includes:

• main judge,
• deputy chief judges,
• secretarial group;
• carpet heads,
• arbitrators
• side referees.

Popular sambo tournaments

• world championship,
• Europe championship,
• Asian Championship,
• World Cup (Kharlampiev Memorial).

We tried to cover the topic as fully as possible, so this information can be safely used when preparing reports on physical education and abstracts on the topic "Sambo".