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Each hair has a bulb, which is a unique little organ that is responsible for hair growth.

Not everyone has a beautiful and thick head of hair passed on by heredity. In addition, women harm their hair with frequent dyeing and styling. And early baldness is caused by constant stressful situations and poor nutrition, spoils appearance men.

In many cases, you can wake up the hair follicles and make the hair thicker.. It will take not so much cash costs as patience and time - this is painstaking work. But the result will pleasantly surprise you and is worth all the effort.

Therefore, it is important for women and men to know how to wake up hair follicles at home.. Of course, the result and its duration will depend on the causes of hair loss.

Most often, a minimum of maintenance using home remedies is enough to maintain thick strands.

The functioning of the hair follicles is cyclical. One stage of their life activity successively changes another.

Experts distinguish the following main stages of the work of hair follicles:

Growth- the duration of this stage in a healthy person lasts about three years. 90% of hair follicles are activated.
Transitional stage- in a few weeks, the processes in the bulb are rebuilt, and it falls into a dormant stage. At this stage, there are no more than 2% of all follicles of the scalp.
peace- the stage at which the bulb is up to three months. At the same time, about 20% of hair follicles can be in the resting stage.

The growth rate of the strands varies depending on which stage of development and activity of the above, the follicle is.

There are several reasons why bulbs slow down their activity or fall asleep. The most common of them:

Hair dysfunction can take place in the following stages:

Thinning of the hair shaft- leads to the beginning of the process of deformation of the bulb. In most cases, this phenomenon occurs against the background of stress or hormonal changes.
Atrophy- a decrease in the size of the hair follicle. A shrunken bulb can no longer support the weight of a hair.
Falling asleep follicle- the last stage of its dysfunction. Hair growth stops completely, they fall out. The first significant signs of alopecia appear.

Enough actual question how to wake dormant bulbs at home. Awakening stimulates the follicle to begin the growth of a new hair. You can do it yourself at home, choosing the right tool.

First of all, you should pay attention to your diet.. After all beautiful hair they need not only special shampoos, masks and stylers, but also nourishment from the inside.

The lack of vitamins and minerals often become the cause of brittleness, split ends and hair loss.

Therefore, it is necessary to figure out which vitamins will be needed to strengthen the hair follicles:

Vitamin A- provides elasticity of curls, their natural shine. Only with its sufficient amount in the human body, the hair will not be dry, brittle and suffer from dandruff.
Vitamin E- it affects the nutrition of the hair, their growth, shine and elasticity.
B vitamins- the most important, together they are responsible for cellular metabolism, normal growth and development. In addition, they play an important role in the nutrition of the hair and the presence of pigment.

Among the most important trace elements for hair follicles are:

Healthy foods

Each of the above vitamins and minerals can be found in certain foods.

bread made from rye, buckwheat flour, bran;
yeast;
potato;
spinach;
seeds;
nuts, in addition to B vitamins, they contain selenium.

Vitamins A and E:

butter;
cream;
egg yolk;
liver;
fish;
carrot;
tomatoes;
sweet red pepper;
apricots.

It is important to consider that foods that are useful for hair follicles that contain vitamin A do not need to be stewed or baked for a long time.

milk;
cottage cheese;
in an easily digestible form, calcium is found in sesame seeds, they can be added to baking.

Iron is absorbed much better if there is enough vitamin C in the body, found in red foods:

beet;
red apples;
pomegranate;
meat;
liver;
persimmon;
buckwheat.

Zinc:

veal and pork liver;
beef;
chicken heart;
trout;
river perch.

Magnesium:

walnuts;
bran;
almond;
buckwheat and oatmeal;
legumes.

Selenium:

garlic;
wheat bran;
potato;
Brussels sprouts;
mushrooms;
tangerines;
any nuts;
milk;
chicken;
liver;
flounder.

Among the effective ways to restore hair follicles at home is scalp massage. It is recommended to carry it out after washing. It is best if the hair is slightly damp.

You should start with a massage of the temples, then move on to the occipital and central parts of the head.

All actions should be done gently and smoothly. This procedure must be performed regularly.

The rush of blood to the massage site compensates for the lack of oxygen and nutrients, which is provoked by the suppression of normal microcirculation due to stress and other reasons.

You need to massage the scalp with your fingers or the non-sharp teeth of a comb made of natural material.

It is not advisable to wear tight hairstyles often and for a long time.. Active daily combing of hair will have a very good effect. You can enhance the positive effect by aroma combing with essential oils and special massagers for the scalp.

There are several types of such a device, it is easy to use without special skills:

Capillary massager. The main purpose is to relax muscles, reduce headaches and relieve tension. Widely used in the fight against stress.
Massage with tourmaline- improves blood circulation and removes accumulated impurities at the hair roots. Prevents the growth of fungus. Use while washing your hair. This procedure improves growth and exfoliates rough skin cells. An excellent option in the fight against dandruff.
Magnetic massage comb There is a magnet at its base, which creates a magnetic field. The use of such a massage promotes hair growth, improves the condition of the scalp, relieves headaches, tension, stress, and maintains the natural strength of the hair.
Laser brush massager- prevents hair loss, promotes their growth and strengthening, helps to awaken dormant bulbs. After it, the hair is smooth, silky and less electrified.

Head massage relieves not only from many problems, but is also the most pleasant relaxing procedure, which helps to distract from everyday problems and fuss.

Its regular use maintains the tone of the muscles of the head, positively affects the mood and well-being of a person. This procedure is a great way to revitalize hair follicles, relieve pain and get rid of a number of different ailments.

At home, you can use many different recipes for masks to stimulate hair follicles. Despite the simple preparation, they all show excellent results.

Most effective:

Mask for hair growth. 10 cm per month

It is quite possible to wake up hair follicles and restore splendor and beauty to your hair at home..

To do this, you can use massage treatments, a variety of mask recipes and introduce products that are useful for hair follicles into your diet.

In almost all cases, you can get the desired result. It is important to be patient and do not forget about the regularity of the application of procedures..

Hair is an integral part of our body and appearance, although they live their lives, they are born, grow and die. On average, women's hair grows from 3 to 5 years. From each hair follicle, an average of 20-30 hairs grows during a lifetime, so it will last for a lifetime, the main thing is to save what we have.

The hair follicles “fall asleep” and the hair stops growing due to a variety of reasons (improper lifestyle, violation hormonal background, severe stress, lack of vitamins). Hair follicles "awaken" for active hair growth, so it is possible to activate hair growth.

It is not possible to awaken dormant bulbs by one means, you need to do everything systematically and work in a complex in several directions at once. I will share with you what helped me awaken the growth of new hair, after a major operation, general anesthesia and a strict diet. Just like the book says, exactly four months after the operation, my hair began to fall out intensively, I immediately understood what the essence of the problem was and went to the doctor for the appointment of competent treatment, mainly with regard to drug treatment, but I also received good advice how to re-grow hair. Prepare for the fact that this process is lengthy and will take at least three months or even all six.

When the hair enters the sleep phase, the hair follicle is at rest, which means it does not function and remains empty. The longer the sleep lasts, the faster the hair thins, the scalp begins to show through them.

A course of vitamins, micro and macro elements for the growth of new hair

If you want to awaken dormant bulbs, strengthen and improve hair growth, then without additional vitamin complexes, you can't do it. I won’t recommend any specific vitamins, because those that helped me do not mean that they will help everyone. The pharmacy today has a huge number of vitamin complexes that are aimed at improving the quality of hair, skin and nails, such vitamin complexes need to be drunk for about three months, and sometimes six. Monitor the levels of iron, calcium, copper, iodine and zinc in the body. If you decide to drink vitamins of group B, then it is better to pierce them intramuscularly, in tablets they are rarely absorbed by anyone. And for the big picture, keep an eye on your hemoglobin (ferritin) as iron deficiency anemia is the most common cause.

Stimulation of blood circulation and microcirculation for new hair growth

Here the main daily rule is scalp massage. Every day we do a scalp massage, at least 5-10 minutes. How to do a scalp massage, you can watch a video on the Internet, but after reviewing a bunch of videos, I realized that I need to adapt to my feelings, the main thing in this matter is regularity. Sometimes I first put a few drops on the comb, comb my hair for about two minutes, and then do a massage. Daily massage gives real results.

Even on the advice of a trichologist, I added the darsonvalization procedure to my care. I spend it in a course of twenty days, this is such a relaxing procedure that has many useful points for hair, what exactly darsonvalization gives for hair loss, you can read. After darsonvalization, it is very good to apply a stimulating mask on the scalp, which will penetrate and act much better on the hair roots and the hair shaft itself.

Other procedures:

Ozone therapy.
Mesotherapy of the scalp.

Deep cleansing of the scalp

Regular deep cleaning of the scalp, not with shampoo, but with a scrub, the so-called peeling of the scalp. It is enough to do this procedure once every two weeks. You can do it, or you can use it, today many manufacturers give us such an opportunity. At first, I tried homemade scrubs with different compositions, and then I bought a ready-made one and realized that it suits me better and less trouble.

Stimulating hair masks

Before using stimulating masks, you need to pick up quality shampoo. For the period when you start the course of masks, it is advisable to choose a silicone-free shampoo so that the substances of the mask penetrate better, you can pay attention to series for stimulating growth, strengthening series or against hair loss.

Masks that stimulate the growth of new hair are based on an irritating component: capsicum tincture, ginger, mustard, cognac, honey, onion.

Mask with tincture of red capsicum

2 tablespoons of red pepper tincture;
2 tablespoons of sea buckthorn oil;
5-8 drops of bay essential oil.

Mix all the ingredients and apply the mask before washing your hair for one to two hours, insulate. Wash off the mask with shampoo 2-3 times.

Mask with mustard oil and mustard powder

2 tablespoons of mustard oil;
1-1.5 teaspoons of mustard powder;
2 tablespoons of herbal decoction;
5-8 drops of essential oil (bay, lemon, orange, rosemary).

We mix mustard powder with a warm decoction of herbs, then add warm mustard oil and at the end essential oil and mix everything well. We apply the mask on the scalp along the partings, without affecting the length of the hair. We keep the mask warm from 40 minutes to 1 hour and wash my hair as usual.

Mask with honey and cognac

1 tablespoon of honey;
1 tablespoon olive oil (cold pressed)
1 tablespoon brandy;
1 egg yolk.

Mix all the ingredients in a glass bowl (can be heated). Apply to scalp and hair before washing hair. The mask needs to be insulated: wrap it with plastic wrap and keep it warm with a woolen cap for anywhere from 40 minutes to 1 hour, then wash my head with two shampoo washes and apply a light balm or conditioner, you don’t need to apply a purchased mask so as not to overload the hair.

More masks that stimulate hair growth can be found in the article: and.

I wish you all beautiful and healthy hair!

Even strong and healthy hair is under great stress from the influence of various negative factors. Well, thin, weak and split ends generally need constant, special and careful care.

Frequent coloring, hair lightening, perm, use of hot styling tools, use of styling products that contain chemicals, frost, wind, ultraviolet light, all this severely damages the hair follicles and makes them weak. The hair becomes thin, brittle, the hairs begin to fall out strongly.

There are other reasons for the loss and damage of the bulbs, these are various diseases. internal organs, problems with the endocrine system, hormonal imbalances, metabolic processes in the body, nervous stress and much more. In order to identify a more accurate cause of the loss, you need to contact a trichologist and undergo a full examination.

The course of treatment, as a rule, is prescribed by a doctor based on your problem, but you can try to restore the damaged bulbs yourself.

How to independently restore hair follicles at home? What means are suitable for this?

Basic rules for caring for curls

So, how to restore the hair follicles yourself, what rules should be followed:

periodic intake of vitamins and complexes;
balanced diet;
the use of proven hair care products;
the use of therapeutic masks to nourish the scalp;
the use of oils for curls;
scalp massage;
avoidance of stressful situations.

Hair follicles need regular nutrition, so vitamin complexes should be taken periodically. They contain minerals useful elements, which have a beneficial effect on the scalp, strengthen the roots, nourish and moisturize.

Proper nutrition, a balanced diet play a very important role in strengthening the roots and restoring the follicles. You need to eat more vegetables, fruits, dairy products, nuts, eggs, protein, fish and meat. These products promote new hair growth and strengthen hair follicles.

Hair care products should be tested and contain as little chemicals as possible, because they weaken the hair structure. Various nourishing masks will help restore follicles.

You can make them yourself, or you can use ready-made ones, which are sold in pharmacies, cosmetic stores. In addition, you need to purchase therapeutic shampoos, balms, serums. Essential oils in the composition of the masks also do an excellent job with loss, strengthen, nourish the roots and bulbs.

Massaging the dermis of the head is a great way to stimulate the growth of new hairs. Do it every day for 10-15 minutes. Lightly massage the skin with your fingertips, but do not press hard on it.

You can use a soft brush. Massage improves blood circulation, promotes cell regeneration.

It is important to know how to properly wash your hair. When washing, be sure to control the temperature of the water. Too hot does not fit, strands love warm water. Shampoo should also not be applied immediately. The strands should get wet well under water. And the shampoo must be mixed in advance with a small amount of water in the palm of your hand and only then applied to the hair.

Constant nervous stress, strong feelings also have a bad effect on the condition of the hair. So try to avoid them. Smile more often and stay in a good mood.

One of the best means than you can restore hair follicles are homemade masks. They consist only of natural ingredients, in which there are no chemicals and impurities. They contain many vitamins with minerals, and they are known to help strengthen and restore. At home, you can cook absolutely any mask, the main thing is to follow the recipe and choose the right one for your type of hair. Among other things, do not forget to cut the split ends every few months.

Restoring bulbs with homemade masks

With honey and egg. Mix the egg with a spoonful of warmed honey, apply to the roots and keep for 10 minutes. After wash your hair with shampoo;
With onions and garlic. Make a paste of onion and garlic, apply it on the roots and keep it for 20 minutes. Rinse with shampoo and rinse your head with a decoction of burdock;
with egg. Beat the yolk with a spoonful of castor oil, rub it into the skin, put on a hat, wrap it in a towel and keep it for 2 hours;
With kefir. Kefir is applied to washed and dried strands, distributed along the entire length. Special attention given to split ends. The head is wrapped warmly, the mask lasts all night. Wash off in the morning and dry naturally;
With pepper and vitamin. Suitable for oily type. Cut a few pieces of red pepper in half, add alcohol and vitamin E. Leave for 24 hours in cold and dark. Rub the product into the skin and roots;
With cognac. Mix part of cognac with 4 parts of onion and 6 parts of decoction of burdock roots. Rub into the skin 2 hours before washing;
with yeast. Mix half a glass of kefir, a spoonful of honey, 25 g of yeast, yolk and aloe extract. Apply to the roots and hold for an hour;
with aloe. Mix a spoonful of lemon juice with aloe juice, add the yolk and chopped garlic clove. Rub and hold for 40 minutes. Rinse with water with the addition of lemon juice (2-3 tablespoons);
With yolk and vodka. Beat two yolks, add 1/4 cup of water, half a glass of vodka and a spoonful of ammonia. Apply to the roots and keep for half an hour. Wash off with soap and water;
With rye bread. Pour boiling water over 150 g rye bread, leave to swell, then make a gruel and rub it into the roots, hold for 10 minutes;
with clay. Heat 50 ml of milk, add 15 g of white clay. Mix the composition and apply to wet strands, wrap your head warmly and hold for half an hour;
With onion juice and egg. Mix a spoonful of onion juice with the same amount of burdock oil, add the yolk. Keep 45 minutes;
With oils. Mix the following ingredients: a spoonful of castor oil and burdock, a spoonful of onion juice, alcohol tincture of red pepper, an ampoule of vitamin A, 3 drops of sage and ylang-ylang oil, yolk. Keep 2 hours;
with mustard. Dilute two tablespoons of mustard powder in the same amount of hot water. Add the yolk, two tablespoons of olive oil, you can burdock or peach, two tablespoons of sugar. Apply only to the roots, do not touch the tips. Keep 40 minutes;
With sea buckthorn oil. Mix a spoonful of onion or lemon juice, burdock oil, aloe juice. Add half a small spoonful of sea buckthorn oil and yolk. Leave for an hour, then wash your hair with shampoo;
With henna. mix colorless henna with kefir to make a mixture similar to sour cream. Apply to the skin, wrap with a film and a towel and leave for half an hour.

In addition to masks, rinses made from herbal infusions and decoctions (chamomile, burdock root, sage, nettle, rosemary, calendula) will be useful. Castor, olive, burdock oils will be indispensable for curls. You can make a compress out of them.

Mix a spoonful of burdock, castor oil with two tablespoons of lemon juice, heat in a water bath and rub this mixture into the roots every day, keep for 2 hours. Corn oil will work too.

And you can resort to another recipe. Mix 3 tablespoons of avocado or jojoba oil. Add 5 drops of ylang ylang and rub into the skin. Keep 20 minutes.

Strong tea brewing also effectively helps in strengthening the follicles. It must be rubbed into the skin. The tincture is prepared as follows: 200 g of tea, 250 ml of vodka. The mixture is infused for 2 hours, then it can be used ready-made. Keep it on your head for an hour, then wash your hair with water.

Thus, you can restore hair follicles and prevent hair loss with the help of cosmetic procedures using homemade masks prepared on the basis of natural ingredients. With their help, your curls will become stronger and healthier.

The former natural shine and healthy appearance will return to them again. Well, a beautiful and thick hair is the pride and dream of any woman!

healthy, Thick hair- a natural decoration that nature bestows on both men and women. She indulges only some with beautiful hair, while for some reason she deprives others, leaving them to be content with modest vegetation on their heads. It also happens that good, strong hair suddenly thins, becomes thin and dull. In all these cases, you need to look for the cause in the root, or rather, in the roots and bulbs from which hairs grow. We all are born with approximately the same number of these hair embryos, and genetics and lifestyle subsequently determine how quickly and in what quantity they will develop.

Follicles, as the science of hair, trichology, calls hair follicles, are very small, but complex and completely independent organs with a multi-level structure. The hair follicle contains the root of its hair, a three-layer root sheath around it, a funnel between its root and shaft, smooth hair muscles, and associated sebaceous and sweat glands. As you can see, such a complex construction on the outside manifests itself as only one hair coming out of the surface of the skin. But the complexity of the system makes it vulnerable to internal and external factors.

How and why do follicles fall asleep?
All hair follicles exist in a certain rhythm. It's strict life cycle, consisting of the same successive stages.

The growth stage is the longest, it takes from 2-3 years or more. In a healthy person, at this stage of the cycle, from 80 to 90% of the hair follicles are simultaneously located.

The transitional stage begins when, after a period of active growth, the hair papilla at the root atrophies, cell division slows down, and then stops altogether, and the cells themselves are covered with a stratum corneum. Only 1 or 2% of the follicles on your head are this moment stay at this stage, which takes an average of 2 to 3 weeks.

The resting stage affects 10-15% of the hair follicles and lasts about 3 months. The fallen hair that you find on your pillow and comb naturally completed its life cycle at this stage.

Each phase of the development of the follicle and the hair from it has certain limits, and their violation signals violations. Most hallmark deviations is an excessive delay in the resting phase, as a result of which you can lose most of the hair or even completely lose it.

There can be many reasons for the occurrence of such a problem, both physiological and psychological. Failure to follow the rules of personal hygiene provokes the development of folliculitis (inflammation of the hair follicle). Blockage of the sebaceous glands surrounding the bulb blocks access to oxygen and causes the hair to die prematurely. Prolonged stress affects the entire body, including smooth muscles, which, by shrinking, interfere with normal blood circulation and nutrition of the hair roots. In other words, various factors can lead to one result: the hair follicles "fall asleep", that is, they remain in the dormant stage longer than nature intended.

How to wake up hair follicles at home
To activate dormant follicles means to provoke the growth of new hair. It is not at all necessary to wait for noticeable thinning or complete baldness in order to proceed with the action. Moreover, you can start the “wake-up” at home, with quite affordable improvised means. Here are a few recipes that do not require special preparations and medical equipment:

mechanical irritation. The simplest and, oddly enough, the most effective method activate blood circulation and, accordingly, nourish the hair roots. Therefore, do not be lazy to regularly massage the scalp. It can be done with circular movements of the fingertips or with special massage combs with rounded teeth on a soft base. There are many devices for head massage before bedtime and after washing. All of them will not only be useful to your hair, but will also cause pleasant sensations, help you relax and unwind.
Thermal impact. Effective on its own and enhances the effect of massage. Do it by preheating the skin in the shower. Warm steam activates the metabolism, including the supply of hair follicles.
Peelings. They help to get rid of dead scales on the surface of the skin and facilitate cellular respiration. oxygen starvation- one of the main reasons for the "anabiosis" of hair follicles, therefore, before waking them up, care must be taken so that they can get enough freedom to grow after waking up. Mechanical peeling of the scalp is performed very simply before or during hair washing. To do this, add a pinch of salt or sugar to the shampoo, but after rinsing, make sure that all abrasive particles are well washed out of the strands. Ready-made scalp scrubs are also sold in pharmacies and cosmetic stores, and they all perform their function almost equally successfully.
Masks for the scalp. Unlike masks for the length and ends of the hair, they have a different composition and purpose. They are designed to achieve an irritating effect, in response to which the blood supply and nutrition of the hair roots are activated. This goal also determines the duration of the effect of such masks, because short-term applications are not able to ensure deep penetration of the mask components into the epidermis. One of the most popular masks is honey-mustard. To prepare it, take a tablespoon of natural honey and mustard powder, stir in a small cup of castor oil heated slightly warmer than room temperature (can be replaced with olive or burdock) oil. The mixture is applied to the scalp evenly, gently rubbing with massage movements. Then a plastic cap is put on the head, and a terry towel or a warm cap is put on it. Under such an insulated coating, the mask must be kept for at least an hour. During this time, you will feel that the scalp has warmed up and tingles a little. This means that the mask components perform their action. But with a strong burning sensation, the procedure should be stopped immediately to prevent a chemical burn.

How to wake up hair follicles with salon methods
With severe hair loss and rapid hair thinning, you should not engage in amateur activities. Delay can be fraught with chronic baldness, so obvious symptoms should prompt you to immediately contact a trichologist. Today, such specialists are accepted not only in hospitals, but also in cosmetology clinics.

Most likely, you will have to undergo a series of tests to determine the exact cause of atrophy of the hair follicles. Professional diagnostics will provide information for diagnosis and treatment. Among modern methods, the most effective modern methods restoring the activity of the hair roots is considered mesotherapy and treatment using stem cells.

Simultaneously with physiotherapy, the doctor will probably prescribe you a course of hair vitamins and recommend a special diet. For your part, you can speed up recovery if you minimize all aggressive styling methods that injure your hair structure. Refuse a hot hair dryer, curling iron and ironing - this will help to wake up dormant hair follicles faster.

Modest vegetation on the head is a reason for sadness and worries. Especially when it comes to girls. People are born with roughly the same number of hair follicles, but not all of them awaken. There can be many reasons for this phenomenon, ranging from a genetic predisposition to an unhealthy lifestyle.

You can awaken and restore the bulbs at home, if you make an effort and be patient.

Why do follicles "sleep"?

Bulbs function cyclically, phases replace each other.

Experts distinguish three stages of their "activity":

Growth. This phase lasts approximately three years, characterized by the fact that approximately 90% of the follicles are working;
transitional phase. No more than 2% of the bulbs are at the growth stage. This period lasts no more than 2-4 weeks;
Peace. At this time, only 15% of the bulbs are working. Rest should not last more than three months.

There can be quite a few reasons why follicles “knock out” of this schedule:

Failure to comply with basic hygiene rules. This leads to blockage of the glands, which causes oxygen deficiency and the death of the rods;
Chronic stress, emotional overstrain. Disorders of this nature cause the smooth muscles on the scalp to shrink. This disrupts the processes of blood circulation, hair nutrition;
Hormonal disorders;
Taking medication for a long time.

There are several stages of dysfunction:

Thinning. This is the beginning of deformation, most often occurs against the background of malfunctions in the body;
Atrophy. The bulb decreases in size, ceases to function;
"Dream". The first signs of alopecia appear, the process of hair loss is activated.

In order for the hair to be thick and lush, you need to know how to restore hair follicles. "To wake" you can use them special means or home effective treatments.

Cosmetic preparations and salon technique

How to restore hair follicles?

Proven growth stimulator - shampoo Pharma Group. He can cope with the problem when alopecia is caused by a deficiency useful substances, prolonged stress. The composition includes vitamins of groups B, E, A. They are necessary for beautiful and healthy curls.

Shampoo works in two directions:

Activates the activity of the bulbs;
Stimulates growth.

To enhance the effect, the shampoo should be used in combination with the balm of this series.

It contains a complex of trace elements, vitamins, ginseng extract, which promotes the supply of oxygen to the cells of the scalp, improves local metabolic processes.

If you have time and money, you can use the services that salons offer. After conducting research and identifying the causes of baldness, the specialist will select the treatment and tell the patient how to restore the hair roots.

Modern cosmetology practices two main techniques:

mesotherapy;
The use of stem cells.

During treatment, you need to take multivitamin complexes, refuse to use a hair dryer, curling irons, ironing.

Home Treatments

In order for new healthy strands to grow, it is necessary "to wake" follicles. To do this at home, you can practice in several ways. It is important to massage your scalp regularly. This activates blood circulation, growth becomes more intense. For massage, you can use combs with rounded teeth or massage directly with your fingertips.

Water vapor effectively affects the hair follicle. It expands the pores, improves the nutrition of the roots.

This procedure is useful to carry out before the massage. At home, the restoration of the hair follicle can be carried out using peeling.

Due to its abrasive properties, it deeply cleanses the skin of impurities, removes the remnants of cosmetics and dead particles of the epidermis. After the procedure, oxygen enters the follicles faster, their work is activated.

Before washing your hair, add a pinch of salt or sugar to the shampoo, rub it into the dermis with massage movements, leave for a couple of minutes and rinse.

Therapeutic masks for "sleeping" bulbs

The composition of the masks should include warming components. They act on the follicles, forcing them to work. To enhance the effect after applying the composition, the head should be covered with a plastic bag and a towel. The procedure should be carried out a couple of times a week.

Recipe number 1 mustard-honey mixture

Mix equal proportions of buckwheat honey and mustard, add a teaspoon of warm castor oil. Rub the composition into the dermis with light massaging movements, leave for 60 minutes. Wash off the mask with shampoo. Mustard "warms up" bulbs, and honey nourishes, moisturizes.

Recipe number 2 with red pepper

Combine red hot pepper with aloe in a ratio of 1:4. Apply the mixture to the roots and scalp at night. You can do a light massage with your fingertips. Wash off with shampoo. Pepper stimulates blood flow, awakens follicles. Aloe has anti-inflammatory, antibacterial effects.

Recipe number 3 with garlic

Mince a few cloves of garlic and pour in five tablespoons of olive oil. Insist for an hour. The mask should be applied only to the roots and skin, it should be kept for an hour and a half. Wash off with shampoo. The course of treatment is 60 days. Hair will become much stronger, stronger.

Recipe number 4 with cognac

large sea salt mix with cognac, add 5-7 ml of melted honey. All components must be mixed, placed in a container closed with a lid and put for two weeks in a dark place. Rub into the dermis and roots, massaging the cover. The rest can be distributed over all strands. Rinse off the composition with shampoo an hour after application.

The first improvements will be noticeable after 5-6 treatments. The hair will become thicker, the shaft will become denser, growth will accelerate.

Recipe number 5 with henna

Henna has a beneficial effect on the hair and dermis, strengthens the follicles, activates their activity. Mix colorless henna and basma in equal parts, fill with warm water to make a slurry. Pour in a tablespoon of olive oil - it will enrich the composition. Add yolk and stir. Massage into the roots and integument, insulate the head. Wash off with shampoo after an hour and a half.

Recipe number 6 with lemon

Mix a tablespoon of castor and burdock oil, add two tablespoons of lemon juice and an egg.

Mix all the ingredients well and apply on the skin with massaging movements. The rest can be distributed along the entire length of the strands. Keep the mask on for an hour and a half. The mixture nourishes, moisturizes, activates the work of the bulbs, keeps the fresh look of the curls longer.

If you are thinking about how you can restore hair follicles at home, do not forget that the approach should be comprehensive.

Review your diet - make it balanced and complete. Be sure to include foods that contain vitamins B, C, E.

Give preference to hard cheeses, fish, legumes, citrus fruits, sauerkraut, vegetables and fruits.