Print out this list, cut it into narrow strips with one item each, and put them in a box or jar. When you get bored at home, just pull out any note at random - and act according to the plan.

1. Dance. To your favorite music, of course!

2. Test new game. For example, or.

8. Discover new music. You can search for it. Try it and you will understand how many great songs you have not heard yet!

9. Rhyme everything that you see around, even if it is "cat - cattle." Perhaps you will have a poem! It's also a great brain workout.

10. Compose and beautifully design a crossword puzzle.

11. Explore a site you like and get ideas from there. Dig deep!

12. Start your own blog or .

13. Get lost on Pinterest. What to pair your new pencil skirt with, how to spend your child's first birthday - millions of ideas are waiting for you for every taste!

14. Build your own private Pinterest page by saving ideas that interest you.

15. Take a bubble bath with a couple of drops of your favorite.

16. Arrange a spa at home: with masks and, a hand bath and a heel brush.

17. Cook and leisurely, savoring every sip, drink cocoa or perfect.

18. Give yourself a massage.

22. Start painting by numbers.

26. Take a nap.

27. Sit in front of the window with a cup of coffee and watch passers-by, leaves and clouds. Feel yourself.

28. Spend all day on the couch and not worry about it a bit.

29. Deal with the instructions for household appliances and finally figure out how to make a double latte in a cool new coffee maker.

30. Cook something interesting according to the recipe of some. Or master, which takes no more than 5 minutes. Or finally cook the best borscht in your life.

42. Make a list of goals for the next month, six months, year.

43. Refresh and expand your resume with a job that can double your salary.

44. Update profile on the site. If you are registered there, of course.

45. Get a facial massage.

46. ​​Explore Wikipedia. Fall down the "rabbit hole" for a while: follow the links inside the article that interests you, expanding your knowledge of the issue more and more.

50. Shine a bathroom.

52. Make a list of the pros and cons of a task that you think about a lot. Whether to have children? Should I buy a car? Go on vacation abroad or within the country?

64. Play with friends or children in .

65. Teach your friends card tricks or surprise with simple magic tricks based on the laws of physics.

66. Compete: who will lay down the most far-flying? Anything can be used for aircraft construction: from office paper to old magazines and newspapers.

67. Together with someone, start putting together a huge puzzle of a thousand pieces.

69. Fortune telling. For example, take the thickest book and invite friends to name the page and line number, and then read the prediction together. Or do .

70. Enough to take pictures with friends.

71. Blow soap bubbles.

72. Make your pet a new bed, toy or scratching post. Lifehacker instructions already.

73. Together with your children, write a letter to your family in the future. Hide it in a time capsule and promise to open it and read it in a year.

74. Make a clear joint plan with the children on how you will spend your summer holidays or. Choose movies on the sites of the nearest cinemas, book a ticket, make an itinerary ...

75. Cuddle babies, arrange pillow fights (it's nice, and such memories will remain in children for a long time).

76. Finally go in for sports. Have you been dreaming of pulling up for a long time or?

77. Together with the children, build a cardboard castle from old boxes and color it. If you put several boxes together, cutting through the doors, you get a multi-room house!

78. Arrange a dress-up show with the children (at the same time, sort out the closet in the nursery).

79. Draw a big picture together on a huge sheet or glued landscape sheets.

80. Take paints and a sheet of drawing paper and leave prints of your palms on it. Date and store carefully.

If you had said that 5 years ago, you would have been stoned. How can you be bored at the computer? In fact, everything is possible. Perhaps you are simply not in the mood, apathy has arisen. Or maybe just tired of sitting in in social networks. All in all, there are a lot of options. So what do you do when you're bored at the computer? How to entertain yourself?

Consider 10 ways that you will definitely like and help kill a couple of hours of time.

1. If you are bored at the computer, turn onYouTube. Usually people are subscribed to dozens of channels, which are rather boring. Of course, when it comes to Storymil TV, you definitely won't get bored. But in the vast majority, the empty chatter of bloggers has become a little boring.

To diversify your leisure a little, try logging out of your account, then clear your browser cache so that it is not used to select recommended videos. Going after that to the main page of YouTube, you will find hundreds of video broadcasts and new videos for every taste. By switching to the Trending tab, you can find interesting English-language channels that do not require knowledge of the language.

Like a video without authorization will not work, but you can always look at popular videos, clips, broadcasts. You will find that YouTube is not only cats and fails - it is news, and cartoons, and travel. Try it, it's worth it.

1. Watch the cult series. Usually, if you get bored of sitting at the computer, you can simply choose a quality series and start watching it. Choose series with a rating of 8 points. Really high-quality series include: "Game of Thrones", "Teen Wolf", "Force Majeure", "The Walking Dead", "Breaking Bad", etc.

It is important to understand that series, especially high-quality ones, are addictive. Take Westworld, for example. Only the first season came out. Some in our studio could not tear themselves away and spent the whole night watching this series. Therefore, if you have to work tomorrow, think about whether it is worth it.

1. Find the latest issue of Eagle and Tails. The program, which was invented in Ukraine, is very popular among the entire Russian-speaking population. They are watched in Israel, Kazakhstan, Russia, Ukraine, etc. The essence of the program is to show what and how people live in other countries. There are 2 participants in the program. At the beginning of the program, a coin is tossed and the one who guesses heads or tails receives a “golden card”. One lives for 2 days on $100, the other - unlimited.

Thanks to the program, you can see the sights, plan a vacation and visit interesting places, as well as calculate how much money you need for the rest. The program itself is very exciting and highly addictive. It definitely won't be boring.

1. How about learning languages? Well, really, you're still bored. Why not diversify your time by learning a foreign language? For example, English language. Knowing this will greatly climb the career ladder or even change jobs. In addition, thanks to the knowledge of English, you can go to a neighboring country on vacation or talk with foreigners in your city. You can also watch movies and series in your native language. In general, there are hundreds of benefits.

How to do it? There are hundreds of both paid and free online courses and programs on the Internet for studying it. There are also those that offer game form undergo training. Some provide the opportunity to study directly by communicating with foreigners online. It all depends on how much time you have and how bored you are at the computer. But this is the most useful way spend your time.

1. Try online job training. Today, there are a lot of companies that provide training in various specialties. So you can, without looking up from your main job, learn another specialty. Subsequently, you can work additionally or replace your main job with a new one.

Such companies include Genius Marketing, SRGMarketing, Business Molodist and others. It is important to understand that you should not learn how to make money just by investing your own. There is no easy money. In this case, they will earn on you. In well-known companies, you will have to spend several months on training, and often even for free.

1. Explore the materials on the Storymil website. Our editors always try to select high-quality and interesting material for reading. We touch on a variety of topics: relationships, life and household utensils, cooking, beauty and health, sports and style. In general, you can find information on any topic. Believe me, you can devote at least an hour of time to reading articles similar to this one.

In addition, the site has the opportunity to share your opinion about a particular material. You can supplement the article by suggesting interesting material. Our editorial staff has a round-the-clock patrol for your comments, so we will 100% see your notes or additions and, if necessary, add them to the site.

1. Play a new game. Perhaps you are already fed up with Angry Birds or CS. What if you try something new. You can install a new game on the tablet, for example, Asphalt Extreme or an analogue of the "farm" - " ice Age: Tree. You can install Point Blank (for men) or races (for everyone) on your computer.

In addition, on our site there is a section "" in the header. A free short game with dozens of levels is installed here. The game is called Beer Plumber. Very captivating and addictive. Try to complete all the levels by collecting the pipeline for the supply of beer.

1. Start your own micro-blog. If the first 7 points do not suit you, and you still do not know what to do if you are bored at the computer, consider your own blog. The easiest way is an Instagram account. Moreover, if such an account is popular, you will be able to earn money on it.

For a blog as a website, try free website builders first. You can easily make your first website without spending a dime. But we can say that such a site will be only for the “soul”. He can't bring money. To do this, you need a more professional site with paid hosting and your own address on the network.

1. Read a book. It will not always make sense to keep killing time at the computer. Therefore, try to find and download the book and delve into it. If you work in an office, most likely the computer is already sick. Therefore, if you are bored at a laptop or computer, forget about it. This is the best variant.

If you have a printed book, that's even better. The smell of a new book, page after page, is an incredible feeling. Leafing through page after page, you will at some point realize that the book is coming to an end and you will want to look through it again.

What book to start with? A great book to start with is The Way by Paul Evans. The book is really worth it. She talks about a journey young man, who, after the death of his wife, sold the business and went on a trip on foot. This is an incredible book with very deep thoughts. You can also read novels or entertaining books, such as Thoughts of a Cat.

1. Walk around the city. In every city there is a place of rest or gathering of people. Leave your headphones at home, don't touch your phone. Just go outside alone and look around. Sit in silence, watching the bustle of people - perfect time for relaxation. You will get a boost of energy, just try it.

In general, there are many ways of what to do when you are bored at the computer. It all depends on your imagination. The main thing is that this activity is useful and a charge of new impressions. You can add these 10 ideas for a great vacation in the comments. Write what you do if it's boring to sit at the computer. Best Ideas we will contribute to this article.

Boredom in dictionaries is defined as a painful feeling from an idle, inactive, monotonous state of mind.

People get bored when they have nothing to do. Children do not find something to do if they are used to being constantly entertained by adults or a group of other children. They are passive consumers of entertainment. Salvation children find in televisions, the Internet, in computer games. Then they grow up, have families and children, and then they find themselves in a state of stupor, and do not know what to do when they are bored. And monotony and monotony lead people to a state of despondency.

When you are in crowded places, look around, observe the people around you. You will notice that people, having rushed somewhere, are busy with their thoughts, they have a preoccupied look. People do not see birds, do not look at the sky, they hide behind their thoughts, they are only interested in the means to achieve their goals. Millions of people do not see each other. Do any of them think about how to get rid of boredom? No, they are worried about more serious issues, longing comes in the process of waiting or inaction. Therefore, the following recommendations will help you get rid of boredom.

What to do if bored?

The long-awaited weekend does not always bring satisfaction, the mood can be spoiled by bad weather, which broke all plans. And the question of what to do when bored arises by itself. To save your leisure time, the following tips will help you:

• walk around the house, look around, obviously there is something to do for a few hours. For example, cleaning the house, sorting out your wardrobe;
• cooking your favorite dish, or you can learn new unusual recipes;
• remember, did you have any occupation in childhood that worked well and was subsequently abandoned? Maybe you were great at drawing, singing, dancing, crocheting, etc. Then free time, which you now have, is a great time to remember your talents and start improving them. And your old hobby can turn into a permanent one, and you will forever end the question of how to get rid of boredom;
• can be good piece of art, useful literature for self-development, in extreme cases - just re-read your favorite book;
• arrange viewing of old photos, whether they are children's, from school, from vacation, and you yourself will not notice how quickly the time flies, but the pleasant emotions received will leave an imprint in your memory for a long time;
• normal healthy sleep, which will only benefit the body;
• start watching movies, maybe you wanted to watch something for a long time, but could not find the time, and now you have a great opportunity to do it;
• television can be replaced by a walk in the fresh air or a jog along the morning (evening) quiet street. Health such a pastime will only benefit;
• An excellent way out of boredom will be a party at your place with your beloved friends or a joint trip to an entertainment venue (bowling, billiards, karaoke, dancing, a concert, etc.). The main thing is not to sit back, if boredom has come - become the initiator of fun leisure!

You haven't found your life partner yet, who would know how to get rid of boredom? It doesn't matter, people find themselves in what they love. Further, depending on whether you are a guy or a girl, you will find helpful tips to get rid of boredom.

What to do when girls are bored?

What to do when a guy is bored?

• Men are also not deprived of talent. Remember Yudashkin or Zaitsev. By the way, experts say that a person who spends his free time doing needlework is less prone to heart disease. As needlework for the male half, one can advise a remedy for boredom as the construction of small copies of models of aircraft, ships, cars. Full speed ahead to the needlework store!
• No way to chat with friends live? Communicate in chat, social networks, by phone. There will definitely be like-minded people there, or maybe they don’t know how to get rid of boredom, together it’s easier to experience bouts of loneliness.
• A pet perfectly saves from loneliness and boredom. It will fill all free time instead of unexpected boredom. It will also be waiting for you from work or school, which will bring into your life that feeling when someone really needs you.
• Active sports (cycling, snowboarding, rollerblading, skateboarding, horseback riding, rock climbing, martial arts, football, basketball, volleyball)
• Going to the gym.
• Repair broken appliances.
• Repair in the apartment.

Getting rid of boredom in marriage

A married couple ceases to exist when there are no common interests. To save a marriage and not think about how to get rid of boredom is possible only when the couple finds joint activities. Regardless of whether it is labor activity or leisure time, for example:

• a joint trip to nature, even going to places where many people diversify family relationships and relieve you of boredom;
• make a pleasant second half with your own hands. A woman can cook favorite dish husband, arrange breakfast in bed. A man can also cook something delicious. Both can make a beautiful presentation from joint or their childhood photos; find a wedding video (photos) and arrange an evening viewing, after which the surging feelings will clearly only benefit the strength of family ties;
• you can invite friends to visit, have a themed party in costumes, and the question of how to get rid of boredom will be solved by itself.

Dealing with boredom at work

Much of childhood is sacrificed for compulsory education. But children are less likely than adults to say: “I have nothing to do”, they communicate with peers, make friends, find common interests. But soon the next level of monotony sets in in a person’s life - work, in which a boring process has several stages: time distortion (it slows down), removal from the environment and increased heart rate, leading to a stress reaction.

Are you bored at work and there is a time when there is nothing to do? If possible, engage yourself in more interesting activities such as:

• read an interesting book;
• visit online forums, social networks;
• play computer games;
• if this is not possible, change your actions. If you were sitting, get up and walk, do exercises. If it's hard work, close your eyes and dream. Good thoughts calm the nerves;

But the most dangerous thing is an unloved job. It turns over the years into hard labor, which you are forced to go to. Try changing jobs. A favorite thing does not expose a person to longing. Many are afraid of change, but only actions develop a person and do not let them get bored. Self-improvement has no age limit. Aspirations for knowledge of the world and oneself deprive the question “how to get rid of boredom?”.

Boredom scientifically

As it turned out, such a state as boredom was practically not studied. Not so long ago, psychologists focused their attention on the "boring" topic. In one of the British Institutes, scientists have come to the conclusion that the cure for boredom can be a mobile phone. Yes, indeed, in the subway, in line, while waiting, a person spends his free time using a mobile device. However, experts say that boredom has become even stronger. The paradox is that the more things for entertainment, the more people wallow in boredom.

Incredibly, some experts believe that boredom is deadly. In the light of recent research, it turned out that early death, in most cases, is associated with boredom.

An interesting fact was that when a person is bored, his brain is not inactive, but, on the contrary, is in a state of excitement close to stress. And while a person decides what to do with himself, his brain is ready to explode from various thoughts.

Causes of boredom

It has always been believed that longing can be attributed to a trivial nuisance, and it has been inherent in mankind since ancient times. One of the deadly sins - despondency is the source of boredom. For the first time, the word "boredom" was used by Ch. Dickens in his novel about litigation. But only in the 20th century, this concept began to be associated with any occupation, profession, location, and even with people. Scientists know that a person's preferences do not affect boredom. It is subject, probably, to universal laws, such as:

• uninteresting environment, or when everything around is tired, pall and disgusted;
• aggravate a boring process through repetition. The human brain to repetitive events
• insensitive. He is ready to understand the essence, and then loses his interest in what is happening;
• attentiveness. When a person is engaged in something that does not interest him, predictable, of the same type, boredom
• exacerbated by the need long time to be attentive.

And since the work of the brain accelerates during boredom, then there is a distortion of time. Many have experienced how slowly time passes when there is nothing to do. The more often a person is bored, the more often it seems to him that time has practically stopped. The reason, according to scientists, is that a bored person increases the level of cortisol, the stress hormone. Therefore, the apparent half-asleep state is actually a state of stress.

What is the danger of boredom

Elevated levels of cortisol in the human body brings many problems, and is the cause of:

1. Obesity causing heart disease.
2. Weakening of bones and muscles.
3. Increase in pressure.
4. Permanent fatigue.

In addition to the fact that a person’s physical health can be seriously shaken in a bored state, his mental state is also in danger. It is when there is nothing to do that the risk of suicide increases, especially among young people. Boredom at its core state of the art stress that is impossible to come to terms with, and extremely difficult to deal with for some representatives of the human race.

Life is given to a person in order to find the right ways to deal with any troubles, boredom or illness.

The phrase revolves in my thoughts: “I have nothing to do”, urgently need to take action. Fortunately, there are not many places in the world where people are forced to be chronically bored.
We come to this world in search of meaning, adventure and fun. But many of us spend our time in boredom. Maybe the system is to blame for this, which sentenced us to a monotonous life, routine work and leisure with smart devices. But boredom reaches its apogee where repetition and monotony become the norm. Do not allow senseless walking in circles in your life, try to diversify it.

Cook or bake something. Baking or any kind of cooking is a great pastime, and at the end you will have a delicious (hopefully!) result of your labors. Dust off your cookbook or find a fantastic recipe online and get started!

Bring beauty. Try different makeup styles and see what suits you best. Open your wardrobe and pick out outfits for the next few days. Find jewelry and accessories that match your clothes and think about makeup.

• Get into nail design. Cover them with fun designs using special brushes or paint all your nails in different colors.

Watch a movie. You can find a movie online or go to a video store and choose the right one for you. You can even organize a real trip and go to the local cinema. Watch something you don't normally watch, like documentary or detective.

Practice doing something. When you don't have anything better in mind, take the time to hone the skills you've already acquired. If you play football, take the ball to the backyard or park and practice dribbling or scoring goals. If you play the piano, sit down and play a few pieces. You don't have to practice scales, try playing your favorite song instead.

Put things in order. If you have some free time at work or school, this is a great opportunity to organize your workspace a bit. Sometimes it will even help you regain your productivity. Tidy up your workspace or tidy up your school folder. Make sure everything is in its place where it's easy to find.

Clean up your computer. Wipe the screen, clean between the keys. If before he was white color try to return it to its original state.

• Organize your computer desktop so that you can easily find everything. Place the photos in appropriately named folders and make sure all documents are saved in the correct folders.

Meditate. If you have some time and you are bored, use it for meditation. This will help you calm your mind and focus on the work you have to do. Great tactic to renew energy!

• Sit quietly at your desk and close your eyes (or pretend to be working). Take deep breaths in and out and focus on your breath. If you find yourself starting to think about something, accept and let go of those thoughts.

You can be bored in different ways. For some, it's lying on the couch and tormented by the hopeless inability to choose the right thing. For others - a way to find something to their liking. Here are the ways on how to properly follow the second path.

TOP 10 useful and interesting online activities

1. Listen to lectures. Someone will say that it's boring and it's not very similar to entertainment and will be right, but only in part. There are many places on the Internet that offer the most interesting topics in the world, able to interest the most notorious Losers. Especially a lot of them on YouTube.

Many famous people believed that only highly developed intellectuals were capable of boredom.

2. Study exotic games. The game is both useful and entertaining and just interesting. For example, do you know the name shogi? And this is Japanese chess according to the original rules.

3. Geocaching. Whoever knows this word does not need to be told, and whoever does not know is a search for small ones that other users leave. Exchange of impressions, descriptions famous places fresh air is very helpful. And on the Internet exchange of opinions, photos, stories.

4. Get busy. No, no one calls for insulting or bringing opponents to white heat for the very fact that you can do it. Here it is more important to measure intelligence with the interlocutor, to be able to develop it in the direction you need in any conversation, to control the feelings and emotions of the opponent. An interesting experience that can be multiplied by the study of good literature, the theory and practice of negotiation and complete self-improvement.

5. Online games. If you have long been tired of Klondike solitaire or weak artificial intelligence in grand strategy games, try to compare your fighting skills with real-virtual opponents. When in front of you, for example, a mechanized robot controlled by a real person, the development of the game takes on a completely different meaning.

6. Collecting. This hobby is familiar to many and in real life. On the Internet, it takes on such proportions that it is simply impossible to assess in one evening. From heraldry to numismatics, from philately to collecting beer caps, there is everything!

8. Music. No, not the pop music, which is already abundant from all pages, TV, radio and every stall. You can find a lot of rare recordings of famous bands on the Internet, which in itself is quite fascinating.

9. Photo. Photography - whole Big world, where it is easy to spend more than one free evening.

Dispel boredom is not difficult

Among all the entertainment on the Internet, it is enough to listen to yourself, to your desires, and you will find in the depths of your soul what you are attracted to.

According to psychologists, boredom is a kind of overflow of the buffer zone in the brain responsible for impressions.

And follow the main advice given by Schopenhauer - the stupid wastes time, and the smart one uses it.