What can make a person lose weight? Reasons for sudden weight loss

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Most girls and women striving for a slender figure are interested to know why it is not possible to lose weight if the load and diet are fully observed. The reasons hindering the process of losing weight are many factors - from improper motivation to age-related changes. It is worth understanding them in more detail in order to lose weight and again enjoy the harmony of the body.

Reasons why you can't lose weight

The main factors due to which it is not possible to lose weight are health problems and an incorrectly chosen weight loss process. Metabolic disorders, nutritional deficiencies, and insulin resistance are just a few of the reasons why women fail to lose weight. Each of them has a solution that will ultimately affect the fat burning processes.

Basic metabolism disorders

The number of calories you burn may be the reason why you can't lose weight. Check the thyroid gland and hormones that affect the biochemical processes of cells in the body. A decrease in thyroid function slows down metabolism, so losing weight will not work. The hormonal background also affects the process - a reduced amount of estrogen slows down the metabolism, so you should pay attention to soft diets - too strict ones threaten with irreversible consequences.

The lack of nutrients entering the body affects the metabolism, because of it, extra pounds are gained. The rule of competent weight loss is the stimulation of metabolism. With the right actions on the metabolism, diets will be effective, it will turn out to lose weight. To do this, you need to understand what the body needs, provide it with the necessary - oxygen, nutrients, water.

stress

If a person fails to lose weight, almost always the main culprits are stressful situations. This condition is not normal for the body, so it gains weight to protect itself. In psychological or physical stress, a person suffers from a lack of endorphins that affect the pleasure process. Food becomes their only source, addiction appears, it is not possible to lose weight. To get rid of the state of "hibernation", you need to love simple things - go in for sports, find a hobby, relax. Then even without diets, you can lose weight.

Lack of sleep

Nutritionists claim that lack of sleep leads to obesity, in which it is impossible to lose weight. Lack of proper rest at night leads to stress, which affects the increase in appetite and the amount of food eaten. If a person sleeps less than 7-8 hours a day, there is a craving for sweets, fatty foods, vigilance and willpower are weakened, and it is not possible to lose weight.

Violation of proper nutrition

In an effort to lose weight, diet is very important. The efforts and the result of diet and training depend on it. Follow these tips to keep your diet in order:

have a hearty breakfast, lunch and light dinner 3-4 hours before bedtime;
chew slowly so that the satiety signal reaches the brain, and it gives the stop command;
give up quick snacks on the run;
a ban on starving yourself - in the absence of BJU, the lipolysis process is disrupted, the weight is kept at one point, it is impossible to lose weight;
use in the daily menu healthy foods;
reduce the consumption of potatoes, sweets, flour, fatty foods, fast food.

Violation of the water balance in the body

An important factor advice from nutritionists is considered: when losing weight, you need to drink plenty of water. This amount is 1.5-2 liters clean water per day, excluding tea, coffee, soups and other liquids. When the body is dehydrated, toxins and toxins are more slowly removed from the body, and their presence affects weight gain and the formation of body fat. Drink cool water every hour, drink a glass before meals to lose weight.

Slagging of the body

Cleansing the body of toxins for weight loss is considered an important process. The presence of toxins in the body leads to an increased formation of fat deposits. The stronger a person loses weight, the more toxins accumulate in the body - they are formed in the process of splitting fat cells. They cannot get out on their own - you need to help the cells get rid of them. To do this, drink more water, take detox products for 15 days - vegetables, fruits, herbal infusions, fruit juices. This will help start the metabolism for several months, it will turn out to lose weight quickly.

Lack of motivation to lose weight

When determining the result that you want to achieve on a diet or in sports, you need motivation when losing weight. It should be visual, inspiring, ideal and achievable. Lack of motivation is not the only reason why you can’t lose weight - there is also anti-motivation. This is the fear of losing weight due to psychological factors. To do this, you must first visit a specialist, understand the cause and how to eliminate it.

Why Doesn't Weight Loss When Exercising?

Losing weight may experience a problem when exercise does not lose weight. At first he is actively lost, but then he can get up. A plateau effect is created, it is impossible to lose weight. There are several reasons for this:

the body is not getting enough exercise;
a person does not fully give all the best in the classroom;
too exhausting painful methods lead to stress;
incorrect exercise technique;
unbalanced nutrition before and after training.

Why it is not possible for those who work out intensively to lose weight: when it comes to losing kilograms, then muscles weigh more than fat, so as they grow, weight increases. If there is an increase in volumes, this may be malnutrition or performance techniques, when instead of tightening the muscles “swing”. To manage to lose weight, follow the rules:

after training, do not behave passively - walk up the stairs, walk;
measure BMI, percentage of fat and muscle tissue before going to the fitness room;
set a goal and develop an exercise plan with a trainer to lose weight;
do the work with perseverance, do each of the approaches qualitatively.

Why can't I lose weight on a diet?

If a person follows a very strict diet, then he may not be able to lose weight. The reason is the lack of nutrients in the cells, slowing down metabolism and the process of lipolysis (fat breakdown). You can’t cut calories too much - this threatens to deplete muscle tissue, anorexia, problems with the gastrointestinal tract, hair and skin.

Why you can’t lose weight on a diet: the reasons may not be proper nutrition, lack of balance between BJU, lack of water. To solve it, you need to reconsider the diet - eat fractionally, snack on proteins, slow carbohydrates. Do not exclude fats and vegetable fiber from the menu, but replace harmful foods with healthy ones. Then you will lose weight faster.

Why does not lose weight after 40 years

Age changes after 40 years can cause a slowdown in the process of losing weight. During this period, metabolism decreases, the rate of fat metabolism slows down due to hormonal imbalance, the development of chronic diseases, women can gain excess weight. Even if you follow a diet and play sports, you will not be able to lose weight as it was possible in your youth - by one size in a week.

The solution to the problem is to reduce the total daily caloric content to 1500-1800 kcal, adherence to simple but effective physical activity. Suitable for brisk walking, fitness, yoga. A diet after 40 years is ineffective - try switching to fractional proper nutrition, arrange fasting days every week. Before losing weight, it is advisable to be examined by a doctor for the state of the hormonal background.

What to do if you can't lose weight

The reasons why it is not possible to lose weight are considered. It remains to figure out what to do if you do not lose weight. For this there is general rules and recommendations from fitness trainers and professional nutritionists:

eat small frequent meals, chew food slowly;
calorie expenditure should be greater than their intake;
track nutrition - keep a diary, write down everything you eat;
keep the water balance - 2 liters per day is enough to lose weight;
eat before training so that active muscles do not burn out;
exercise intensively, alternating strength and cardio workouts;
arrange fasting days every week;
allocate a cheat meal - a day for taking the forbidden delicious dish- sweets, cakes, pizza, but only in small quantities;
to get rid of stress, do yoga, meditation, consult a psychologist, find joyful moments in life to get energy and endorphins;
get rid of the obsession to lose weight;
keep a sleep schedule;
take detoxification courses every six months, stop smoking and drinking alcohol;
check hormonal background, follow the diet in accordance with the doctor's indications;
calculate the correct amount of calorie intake, body mass index, percentage of fat and muscle tissue;
find the right motivation, put the brain program for its implementation.

Video: How to lose weight if it doesn't work

Many women dream of losing weight and getting rid of extra pounds, but what if there is a sudden and unwanted weight loss? The reasons for women can be different - from stress to severe cancer. This article will help you figure out what female weight loss can be connected with for no apparent, it would seem, reasons.

External causes of weight loss

Very often, external factors influence the weight of a woman - voluntary refusal from food, lack of appetite due to anxiety or trauma. Below are examples of when the cause sudden weight loss become things that directly depend on us.

Disturbed diet

With poor nutrition, rapid weight loss is possible, especially when a woman does not eat fully during the day, but intercepts something on the go. Long snacks instead of full meals, skipping dinner, only coffee for breakfast can lead you to weight loss, which threatens to develop into health problems, so you should change your diet and your attitude to nutrition during the day.

Phobias about food

In the case when a woman is very afraid to get better and therefore categorically refuses to eat, considers herself fat and tries to induce vomiting, this already speaks of psychological problems. Most often, such phobias are accompanied by anorexia or bulimia. The main reason for losing weight in this case is in the head. The woman herself came up with a problem that, in fact, does not exist, which in turn leads to serious disorders inside the body. The behavior of the patient in this case may seem strange, the presence of depression, bad mood and insomnia accompany the disease. In such a case, it is necessary comprehensive care psychologist, nutritionist and, of course, the support of relatives.

Diets and hunger strikes

Often women decide to consciously lose weight, but instead of switching to proper nutrition, they begin to refuse healthy food, preferring various untested diets. In this case, you can not be surprised that you will lose health along with weight. Remember, only a balanced and proper diet, combined with physical activity, will help you achieve weight loss without harm to health.

Excessive exercise

It also happens that women begin to be zealous in the gym, exhausting themselves. Such weight loss can also lead to a number of diseases. If you exercise every day for more than 1 hour and at the same time lose weight very quickly, this suggests that you need to reduce physical activity, bringing your muscles to exhaustion, you are at great risk to your health. The norm is sports for 1-1.5 hours with a break of 1-2 days.

Psycho-emotional stress

In the case when the fair sex has a lot of nerves, weight loss can be observed. The reasons for women for emotional overstrain can be very different - problems in the family, stress at work, quarrels with loved ones, worries about children, and so on. It is not surprising that in such a state there is simply no time and desire to eat normally. But, oddly enough, more often women are characterized by weight gain, since ladies tend to seize stress in most cases, which does not at all mean that a woman eats normally during the day.

Alcohol and drug addiction

The main problems of mankind - alcoholism and drug addiction, are especially common among women. Women's alcoholism has long been known to many as one of the worst. As far as addiction to drugs is concerned, the picture is even more depressing. It makes no sense to describe in detail all the signs of terrible diseases of the 21st century, since they all lie on the surface, and even more so in relation to women. Weight loss, terrible appearance and deviant behavior cannot be hidden. It will take a very long time to solve the problem of addiction, until the woman herself realizes the gravity of the consequences of her addiction.

Weight loss in women: can be a symptom of a disease or a consequence of malnutrition

Internal causes of weight loss

Sometimes weight loss does not depend on us, but lies in internal causes. In one case, this is a normal manifestation, for example, during adolescence. In other cases, it is necessary to find out the cause of weight loss and start treatment.

Transitional age

During the transitional age, the body of young girls is rebuilt, this can also affect weight. While some may drastically gain weight, others begin to stretch in height and lose extra pounds or, in principle, lose weight. To find out for sure what causes weight changes, you need to consult a doctor. If no problems and pathologies are found, then such changes in the child are quite natural for this age.

Hormonal disruptions

In case of violation of menstruation or even with the disappearance of menstruation, a woman can lose weight. But most often everything happens the other way around, with weight loss in women, menstruation may disappear. With a weight of less than 45 kilograms, the danger is especially great.

Type 1 diabetes

With a sharp decrease in weight, which is accompanied by severe bouts of hunger, heavy drinking and urination, there is a suspicion of type 1 diabetes mellitus, which occurs in case of a lack of insulin in the pancreas. The first thing to do is to donate blood to the level of glucose in the blood, if the indicators exceed the norm, then you need the help of an endocrinologist.

Indigestion

The work of the gastrointestinal tract is directly reflected in the weight. If there are any problems with the digestion of food, then this will certainly affect appearance, and the loss of up to 5 kg or more per week is quite natural with such violations. It is important to distinguish whether the indigestion is temporary, due to poisoning, or whether it is chronic, as in the case of gastritis or stomach ulcers. To dispel all doubts, it is necessary to take tests and contact an endocrinologist or therapist. In the presence of abdominal pain, severe heartburn and thirst, it is better not to delay going to the doctor.

Tuberculosis

Pulmonary tuberculosis is one of the infectious diseases, which is manifested primarily by weight loss. But in addition to emaciation, tuberculosis is characterized by the following picture:

The appearance of a wet cough;
The appearance of pain in the chest area;
Runny nose;
Discharge of pus or blood when coughing;
Loss of strength and lethargy;
Increase in sweating.

Do not try to defeat the disease on your own. Only observation in a dispensary on an ongoing basis by a specialist and drug treatment can help overcome the disease for a long time. initial stage. Remember that refusal to help doctors threatens lethal outcome within 3 years from the moment of defeat of the lungs by tuberculosis.

Oncological diseases

Lymphoma

Given oncological disease manifested by an increase in lymph nodes and loss of appetite, as a result of which a woman can lose weight dramatically. It is very important to notice changes at an early stage. As a rule, apart from obvious signs body temperature may rise, and at night there may be increased sweating.

Crayfish

The worst thing that can be associated with weight loss is cancer. Naturally, in addition to a sharp weight loss, the following changes occur:

skin color changes;
Weak hair and nails;
Wounds heal poorly;
Seals appear;
Urination and stool are disturbed;
The person often experiences weakness;
Cough and hoarseness appear.

If you notice, in addition to a sharp weight loss, such signs, you should immediately consult a doctor.

So, weight loss in women can be due to both a conscious refusal of food or external factors, and internal reasons behind which lie serious problems with health. Rapid weight loss is never unreasonable. If you are worried about sudden weight loss, take a full examination of the body to find out for sure what is the reason.

Hello dear friends! I want to warn you right away that the following article is not intended for single men, since we will talk about the female body. We will consider a sharp weight loss in women, the causes and possible negative consequences of this process.

Therefore, convinced bachelors can immediately turn the page or read the article. Caring husbands will find plenty here useful information. The fair sex, dreaming of perfect proportions, will also benefit from my research.

Undoubtedly slim figure is the ultimate desire of most of the fairer sex. Violating their body with debilitating diets, exhausting them with unbearable ones, they do not think about the consequences that could adversely affect health.

Therefore, rapidly losing hateful kilograms, do not rejoice prematurely. Perhaps the cause will manifest itself as a hidden ailment, in parallel with the ideal proportions, you acquire a dangerous disease. My article will help to understand the problem.

With rapid weight loss, the body begins to lose protein. Since it is involved in hydrolysis, its deficiency is accompanied by a violation of proper metabolism. In addition to swelling of the body, not protected from experiences, rapidly losing weight, women who adhere to a strict diet, due to the constant stay in a stressful situation, acquire quite unpleasant psychological problems.

Think about whether a slender figure is worth such sacrifices! The loss of several kilograms can be expressed by a rather long treatment in specialized agency. Agree that it is better to be a cheerful plump than an elegant, but dull patient in a psychiatric clinic!

Sharp weight loss is characterized by an unacceptable loss of fat reserves necessary for the body. The result can be disastrous. With the depletion of accumulated deposits, the process of processing muscle tissue begins. This causes its premature atrophy and damage to internal organs.

Scared? Listen to your well-being. Perhaps, instead of the joy of losing the hated kilograms, it's time to sound the alarm, urgently seek medical help.

The main reasons for rapid weight loss

Consider the most common preconditions for dramatic weight loss girls:

Most often, women lose weight with malnutrition. They personally prescribe debilitating diets that do not take into account the characteristics of the body that require timely intake useful substances. In order not to bring your body to a painful state, first consult with a specialist. An experienced nutritionist will develop for you an individual weight loss system that does not adversely affect your health;
The increase in needs is in second place among the reasons that cause an unreasonable sharp decrease in weight among the fair sex. After prolonged illness, or when performed, the demands of the body of women in nutrients increase many times over. He has to make up for the lack of vitamins and minerals. This process can cause rapid weight loss;
Hyperexchange and impaired absorption of nutrients are another prerequisite for rapid weight loss in charming ladies. Vitamins and microelements necessary for the body are not absorbed from the food consumed, but turn into waste when excreted naturally. The resulting deficit is compensated by their own fat reserves, which are available in women 30 years old as representatives of other age categories. Therefore, a wasp waist that suddenly appears can be a cause for concern and a medical examination;
Certain medications can also cause sudden weight loss. I have been able to find evidence of dramatic weight loss with the use of thyroid medications, laxatives, brain stimulants, and certain chemotherapy treatments used in oncology;
With natural aging in women after 55 who are experiencing menopause, there is a rapid decrease in weight, which is one of the physiological reasons for losing weight. This also includes difficulties with chewing food with age-related loss of teeth. Some grandmothers simply forget that in order to maintain life, it is necessary to eat periodically. Characteristic psychological deviations are described by relatives who notice similar signs in women after 65. Chronic alcoholism can also lead to sudden weight loss.

Health problems causing rapid weight loss

Although most women strive to reduce their size, do not be prematurely jubilant, especially when it happens too quickly. Perhaps, instead of the expected admiration of others for perfect proportions, you will have a very unpleasant long-term treatment.

Carefully read the main diseases accompanied by a sharp weight loss:

Don't believe the myths that people with diabetes are obese. It can also lead to an ascetic physique. Features of the body, weakened by impaired metabolism, can be expressed in unpredictable consequences. Listen to your well-being. With irresistible thirst, frequent urge to urinate and fatigue accompanying rapid weight loss, urgently contact the laboratory for a blood sugar test;
Adrenal insufficiency, in addition to unreasonable weight loss up to anorexia, manifests itself in a violation of the stool, excessive nervousness and constant irritability. Focal pigmentation appears in certain areas of the skin, patients have regular bouts of vomiting. If such symptoms are found, I recommend examining the condition of the adrenal glands;
Sometimes women under 30 suddenly lose half their weight. The process is accompanied by hair loss, brittle nails, frequent constipation and partial muscle atrophy. The listed symptoms are caused by psychological problems, being signs of anorexia nervosa;
When, in parallel with a sharp decrease in weight, there is unreasonable muscle pain, abdominal cramps, accompanied by nausea and vomiting, frequent diarrhea, it is urgent to be examined for protozoal infections, cryptosporidiosis;
If, simultaneously with rapid weight loss, subfertile temperature is observed, accompanied by chest pains, sweating, prolonged cough, hemoptysis, check the condition of the lungs. Tuberculosis is considered the most dangerous infectious disease, such patients require isolation;
Oncology, especially leukemia, causes dramatic weight loss. Laboratory blood tests help to identify the disease in a timely manner;
The problematic gastrointestinal tract is expressed by gastroenteritis, ulcerative colitis, causing loss of appetite. Do not rejoice at unexpected weight loss, go through a medical examination. Whipple syndrome is characterized by damage to the intestinal epithelium, accompanied by impaired absorption of beneficial compounds;
HIV-infected people lose weight dramatically.

Cons of rapid weight loss

Even if weight loss is the ultimate dream, it should be gradual. Doctors note the negative aspects of sudden weight loss:

a rapidly losing weight body is constantly under stress;
doctors noticed lethargy, disability of women rapidly losing weight;
beriberi, which often accompanies rapid weight loss, is reflected in the appearance, manifested by hair loss, brittle nails, and dental problems;
with rapid weight loss, unaesthetic folds of excess skin are formed;
the depletion of the body caused by a sharp decrease in weight is accompanied by the failure of vital internal systems of vital activity;
hormonal failure, which is a companion of the sudden weight loss of beautiful ladies, is expressed by problematic hair, brittle nails, and unhealthy skin.

A sharp unreasonable weight loss can cause anorexia, a dangerous disease that threatens with serious consequences for the female body.

Conclusion

Individual features allow you to determine the limits of the rate of weight loss of each charming lady. The cause of concern is considered a sharp loss of 20% of the mass. A medical examination will make it possible to determine the reasons for the loss of hated kilograms.

Lose weight gradually and be healthy!

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If a sharp weight loss in the representatives of the stronger sex is associated with diet and increased physical activity, then there is nothing surprising and alarming in this. Having started running, going to the pool or the gym, men lose weight very quickly due to the hormone testosterone, which is produced in their body during sports activities and actively contributes to the burning of body fat. But how can one explain the fact that a person suddenly began to lose weight, while leading a sedentary lifestyle and not restricting himself in nutrition? The reasons for sudden weight loss may be different, but they are all directly related to health problems.

Stress as a factor in weight loss in males

Among the most common factors that cause dramatic weight loss in people, doctors include emotional overstrain and related stressful situations. Life modern men cannot be called calm, unrest and stress lie in wait for them everywhere: at work, at home, on trips, on vacation. It is enough for the average representative of the stronger sex to be seriously nervous, as this is immediately displayed on the arrows of the scales.

In addition to a sharp decrease in body weight, men during a period of stress complain of sleep disturbance, indigestion, headaches, increased irritability, depression, absent-mindedness, fatigue. Most often, the human body is able to cope with difficult life situations on its own. But if the stress persists and is accompanied by further weight loss, then the man needs to seek medical help as soon as possible.

The causes of dramatic weight loss in men can be serious ailments that require immediate treatment.

Rapid weight loss in many cases is due to the fact that the body suffering from a latent disease is trying to fight it, drawing the energy it lacks for this from fat deposits and muscle tissues.

At the same time, the man continues to eat well and does not understand the reasons for the sharp decrease in body weight. Unreasonable weight loss in any case is a reason to make an appointment with a doctor. The sooner a specialist identifies the disease that provoked weight loss, the more chances a person has to recover.

Endocrine diseases and weight

Often the causes of weight loss in males and females lie in the pathologies of the thyroid gland. When problems arise with this organ, an accelerated formation of compounds is observed in the human endocrine system, as a result of which the kilocalories that enter the body with food are burned too quickly. Despite the fact that a person continues to eat heavily and lead a sedentary lifestyle, his weight is melting before our eyes. If you do not see a doctor in time, against the background of endocrine disorders, hyperthyroidism can develop - a disease characterized by increased production of thyroid hormones. Signs of hyperthyroidism are:

sudden weight loss up to 10 kg in case of increased appetite;
constant heart palpitations (up to 120-140 beats per minute);
severe sweating (even in rooms with low temperatures);
tremor of fingers;
excessive irritability;
sleep problems;
violations in the sexual sphere.

The only way to avoid hyperthyroidism or cure it at the initial stage, when pathological changes in the body are not so serious, is to contact an endocrinologist as soon as a person has a sudden and unreasonable weight loss. Timely examination will help the doctor to make the correct diagnosis and prescribe effective treatment.

The causes of dramatic weight loss can be hidden in diabetes. This insidious disease at the initial stage can be manifested by the appearance of an indomitable appetite, against which the patient is rapidly losing weight. Characteristic features diabetes mellitus are also constant thirst, which cannot be quenched with a large amount of water, irritability and a specific smell of acetone from the mouth. With an illness, a person may experience short-term fainting. But most often, at the initial stage of this disease, a man, in addition to a sharp weight loss against the background of increased appetite, is not bothered by anything. Suspecting any of the symptoms characteristic of diabetes mellitus, the first thing a person needs to do is take a blood test for sugar, a referral for which can be obtained from your doctor.

Other reasons for rapid weight loss

Weight loss in men may be associated with cancer. A very noticeable weight loss occurs in people suffering from cancer of any organ. digestive system. However, this symptom is not typical for initial stage disease, it most often manifests itself already from the third stage and for this reason cannot be used to diagnose the disease.

The rapid decrease in body weight is evidence not only of the listed ailments. The reasons for a sharp weight loss in men may be malfunctions of the gastrointestinal tract, infectious diseases, drug addiction, malnutrition, tuberculosis. Even if, against the background of a noticeable weight loss, a man continues to feel good and lead his usual lifestyle, he still needs to visit his doctor and, if necessary, other specialists. Such precautions will help a person to identify serious diseases in a timely manner and successfully treat them.

Some people have had to deal with a situation where there is rapid weight loss. And this can happen for no apparent reason. In fact, a variety of factors can influence this state of the body.

Groups of reasons for losing weight

Some diseases can provoke weight loss, namely:

1 Ailments resulting in a complete lack of appetite. This leads to the fact that the body ceases to receive the necessary nutrients and vitamins. Often these are diseases of the gastrointestinal tract.

3 Diseases that require additional energy costs from a person. This is due to increased energy exchange. A person eats normally, food is absorbed, but the consumption of nutrients is so great that he does not have time to replenish reserves.

Diseases leading to weight loss

In the case when it is difficult to explain the main reason for weight loss, it is best to seek help from a specialist. It is possible to identify the main diseases that provoke rapid weight loss. These include:

1 Type I diabetes. This is a very common reason for sudden weight loss. It should be noted that it is common for people with type 2 diabetes to be overweight, while people with type 1 diabetes lose body weight very rapidly. With all this, a person constantly wants to eat, because there is a lack of glucose in the blood.

2 Tuberculosis. Such a common disease as tuberculosis in the early stages of the course can lead to the fact that a person will lose weight dramatically. Appetite decreases, and the body quickly gets tired. In addition, there is heavy sweating.

3 Thyrotoxicosis. This disease implies a violation of the metabolic process. In this case, there is an increased production of hormones and there is an acceleration of the metabolic process. Energy is used up too fast. As a rule, people suffer from poor sleep and strong nervous excitement. All these factors lead to increased appetite. But, despite the fact that the amount of food consumed increases, a person continues to rapidly lose weight.

4 Crayfish.Another disease in which a person loses weight is cancer. The thing is that all malignant formations take away all glucose reserves from the body. Thus, nothing is left to nourish the body. At further stages of development, excessive weight loss of the body is observed.

5 Dysbacteriosis. As a rule, with this disease there is a lack of appetite. Quite often, when eating food, pain occurs in the abdomen. As a result, a person, under fear of discomfort, simply refuses to eat.

7 Bad habits. Such bad habit how drinking alcohol can lead to weight loss. Although it often leads to its increase, since alcohol in certain moment becomes a nutrient for the body. Smoking also contributes to weight loss to some extent.

8 Regular stressful situations. Stress has a very negative effect on the human body. All energy is directed to solving the problem that has led to stress. As a result, there is a decrease in body weight. It is important to note that prolonged stress can lead to the development of certain diseases.