How to survive a lemon at home. How to get juice from a lemon? The subtleties of making lemon juice

Alexander Gushchin

I can't vouch for the taste, but it will be hot :)

Content

In the wild, lemon trees grow at the foot of the Himalayas - an area that is considered the birthplace of the lemon. In Russia, the fragrant fruit became known in the second half of the 17th century, when it was brought to Moscow from Holland. First, the trees were planted outside the Kremlin walls in the royal greenhouse, then they spread to merchant estates, and today they are comfortably located on the windowsills of city apartments. At home, they are grown for decorative purposes, and a healing drink is often prepared from fruits bought in a store - a real storehouse of useful substances.

Benefits of Lemon Juice

For a person, the drink has long been a natural supplier of minerals, vitamins, the effect of which on the body is greatly enhanced by a large amount of vitamin C. Lemonade has a tonic, restorative, antioxidant effect. There are many truly effective recipes of traditional medicine based on it: lemon juice is used to treat scorpion stings, frostbite, nosebleeds, abscesses, general malaise, shortness of breath, swelling. A few sips quickly get rid of a hangover, relieve fatigue, toxicosis during pregnancy.

Compound

A low-calorie drink with a low content of proteins, carbohydrates, organic acids and dietary fiber is distinguished by an optimal combination of minerals and vitamins. The nutritional value of 100 g of lemon fresh is 33 kcal, the quantitative composition is shown in the table:

Beneficial features

Only three lemons are enough to get juice with a small amount of calories and a daily intake of vitamin C. The potassium and magnesium contained in it, combined with ascorbic acid, normalize cardiac activity, strengthen the walls of blood vessels, improve brain function, and prevent stress. The juice contains calcium, which strengthens bone tissue and tooth enamel. With lemon fresh, phosphorus enters the body, which is necessary for the normal functioning of the nervous system.

A drink made from lemon has an antimicrobial, antiseptic effect, helps with infections, viruses, enhances concentration, improves memory, gives mental balance, confidence, peace of mind. Promotes the production of gastric juice, has a beneficial effect on the skin: increases its elasticity, prevents the appearance of early wrinkles. In winter, it strengthens the immune system, prevents hypovitaminosis.

How to make lemon juice

To prepare the drink, take fruits with a thin peel, without defects, slightly greenish, if possible - collected in the winter. Before cooking, the lemons are washed with running water, dried with a towel. Juice can be prepared using a manual or electric juicer, blender, meat grinder or manual extraction. To make squeezing easier, you can first dip the lemon for 2 minutes in boiling water.

From citric acid

Citric acid is used in the food industry as a flavoring agent, preservative and acidity regulator. Previously, it was obtained from lemons and shag biomass, today it is produced from sugar and Aspergillus mold strains. Taking citric acid inside helps cleanse the body, regulates digestion, improves eyesight, burns carbohydrates, and improves immunity. To prepare artificial juice, white granules are diluted with warm water in a glass or earthenware dish in a ratio of 1: 2 and allowed to dissolve for 5-7 minutes, stirring slightly.

A solution of this concentration cannot be taken orally - it can only be used in small doses in cooking (for example, for dressing salads).

Freshly squeezed

To prepare lemon fresh, washed dried fruits are cut in half across the cut. You can squeeze the juice from each half manually, but it is better to use a mechanical press, an electric citrus juicer or a regular juicer for this purpose. In the latter case, the peel from the lemons must be removed. Freshly squeezed juice is recommended to be diluted with water in a ratio of 1:3 and drunk in portions of 50 g. It should be stored in a glass container in the refrigerator.

Lemon juice treatment

You can use freshly squeezed lemon juice as an internal or external remedy. When taken orally, it is diluted with warm water, olive oil, added to tea, infusions, cocktails are prepared in combination with other fruit juices, honey. Useful lemon juice with sprouted grains of wheat, carrot juice. The benefits of lemon juice for the body have been proven in the following diseases:

• colds and infectious diseases, persistent cough, tonsillitis;
• metabolic disorders, diabetes mellitus, obesity;
• diseases of the gastrointestinal tract and kidneys;
• atherosclerosis;
• bronchial asthma;
• diseases of the nervous and cardiovascular systems;
• high uric acid levels, rheumatism, gout, kidney stones;
• beriberi, prevention of influenza during epidemics;
• postpartum amenorrhea;
• anemia.

For external use, lemon juice is used undiluted or mixed with glycerin, oil, shampoo, and other ingredients for applications, lubrication, rinsing, brushing teeth. It is recommended to cauterize them with foci of skin infections. The beneficial effect of lemon on the human body is noted in the following indications:

• treatment of pharyngitis and other diseases of the throat;
• elimination of fungal foci on the skin and nails;
• prevention of caries, plaque;
• lightening age spots and freckles;
• cauterization of acne;
• cosmetic procedures;
• softening of rough skin on the elbows and heels;
• hair strengthening.

Fasting

In the absence of contraindications - allergic reactions, pain - lemon fresh diluted with warm water is recommended to be taken in the morning, half an hour before breakfast. This drink invigorates no less than a cup of coffee, helps the body wake up and recharge with energy, increases efficiency and vitality, and normalizes metabolism.

For a single dose on an empty stomach, mix the juice of half a lemon with half a glass of warm water, take this mixture twice a day. With a large body weight, the amount or concentration of lemon juice can be increased.

with garlic

Infusion of lemon and garlic is effective in bronchial asthma. To prepare the drink, grind 2 large heads of garlic and 5 lemons, pour 1 liter of cold boiled water, close the lid tightly and infuse in a dark place at room temperature for about 5 days. Ready infusion is filtered and taken before meals, one tablespoon.

To clean and strengthen blood vessels, prevent strokes and heart attacks, a different recipe is used: finely chopped 1 large head of garlic and juice of 1 lemon are mixed, 2 teaspoons of honey and 1 cup of boiling water are added. The mixture is insisted for 1 - 2 days in a warm dark place, filtered, and then taken half an hour before meals, 1 tablespoon 3 times a day.

Treatment of skin diseases

Even the most stubborn eczema can be cured with lemon fresh, if you take it orally in large quantities in several doses according to the following scheme: the first day - juice from 5 lemons diluted with water, the second day - from 10 lemons and so reach 25 lemons. Then continue taking the drink, reducing the amount of lemons in the reverse order. The course of treatment ends with 5 lemons. Drink should be taken through a straw so as not to damage the tooth enamel. This folk recipe can only be used by people with a healthy gastrointestinal tract.

To get rid of warts, bedsores, trophic ulcers, an external remedy is prepared: mix 1 tablespoon of lemon juice, 100 ml of aloe juice, 100 ml of glycerin. Store this mixture in the refrigerator, in a tightly closed jar, use as a compress or lotion on a sore spot. You can treat warts with lemon vinegar: leave the zest of two lemons for 7 days in vinegar. Moisten a cotton swab in the finished product and apply to the wart for 15 minutes. Repeat the procedure twice a day.

lemon juice for hair

Lemon is suitable for preventing hair loss, eliminating dandruff and solving the problem of oily hair. On the basis of lemon juice, masks and rinses are prepared, it can be added to shampoo, with dry hair, mixed with fatty ingredients - sour cream or vegetable oil. To prepare the mask, mix the juice of 1 lemon with 1 egg yolk and 1 teaspoon of castor oil. Apply to damp hair, warm with a towel, wash off after 40 minutes. This mask should be done no more than 2 times a month.

Harm of lemon juice

• allergic reactions;
• increase in the ph index, accompanied by pain, spasms, colic;
• exacerbation of peptic ulcer of the stomach and duodenum;
• diseases of the pancreas;
• diarrhea;
• destruction of tooth enamel.

In order to avoid exacerbations, the intake should be started with small portions, in a diluted form, gradually increasing to the required dose. In diseases of the digestive tract, taking lemon juice on an empty stomach is not recommended. Honey or sugar is added to reduce the laxative effect. Drinking lemon juice should be through a straw, rinse your mouth with a solution of soda after taking it.

Video

Discuss

Lemon juice - composition, beneficial properties and harm, indications and methods of use for treatment

Freshly squeezed lemon juice is a great refreshing addition to many types of food and drink, but it can be hard to get all the juice out of a lemon. In general, to get the most out of lemon juice, just heat the lemon and apply as much pressure as possible. Both of these actions are not entirely effective as a means of weakening lemon membranes containing juice. Steps 1 Wait until the lemon is at room temperature. Lemons that have been sitting at room temperature for a while are much easier to squeeze than cold lemons, so you can squeeze more juice. The low temperature causes the membranes inside the lemon to shrink and harden, making the fruit tougher. Lemon at room temperature, on the contrary, has a soft structure, and the juice from such a lemon is easier to squeeze.

2 Heat the lemon in a bowl of water. Warm lemons are even softer than room temperature lemons and can produce more juice. Fill a small or medium bowl with warm water. The water should be warm enough that you feel warm when you touch the bowl, but you don't need to bring the water to a boil. Put the lemon in the water and wait 30 seconds or a few minutes. Remove the lemon when the peel is hot and before the water has cooled.

3 Roll the lemon around the table before cutting it. Take a whole lemon and roll it on a hard surface. Push it harder so that its shape is slightly deformed, but try not to crush it. You need to roll a lemon in order to break the membranes in its pulp - it will be much easier to squeeze it out.

4 Heat the lemon in the microwave. With this method, you will get 30-40% more juice. You can either heat it whole or cut it in half so the flesh is exposed, but keeping it whole will prevent the liquid from getting into the microwave. Warm the lemon in the microwave for 10-20 seconds. Take it out as soon as the lemon skin is warm to the touch. The lemon should not be too hot. The disturbed molecules in the lemon's liquid will soften and loosen the flesh, making it easier for you to squeeze out the juice and making the membranes containing the juice easier to break.

5 Freeze the lemon before putting it in the microwave. Very low temperatures cause the volume of water to expand and turn it into ice. Increasing the volume of liquid can weaken or even rupture the membranes containing lemon juice. Since hard lemons cannot be crushed, they must be heated. Place a frozen lemon in the microwave for 30-60 seconds until it is soft enough to cut. Molecules of the liquid, also disturbed by heating, will break out of the membranes almost without any effort.

6 Cut the lemon lengthwise, not across. By cutting a lemon from top to tail, you will get three times as much juice as a result. If you cut a medium-sized lemon crosswise, you will be able to squeeze out only 2-3 tablespoons (30-45 ml) of lemon juice. A larger surface exposes more pulp. The juice may be in a dense layer of pulp, but if the pulp is visible in its entirety, then there will be less juice loss.

7 Squeeze out the lemon juice with a fork. After cutting the lemon in half, insert the tines of a fork into the flesh of one of the halves and squeeze out the lemon juice as you normally would. When the juice flow slows down, twist the fork and continue squeezing. Turn and squeeze until the juice stops flowing, and repeat this procedure with the other half. This method is based on the same principles as in the case of using a lemon juicer. The pressure and sharp tines of the fork help to pierce the membranes, causing more liquid to flow out.

Lemon juice is widely popular due to its large chemical composition and wide range of applications. Fresh is added to drinks, first and second courses. Pure juice of fresh pomace is used in cosmetology to combat dermatological problems. Regular and dosed use makes up for the lack of ascorbic acid in the body and fights against seasonal colds. The advantage lies in the fact that making lemon juice at home is not particularly difficult. Let's take everything in order.

The benefits of lemon juice

1. Fresh diluted with clean drinking water is often used to remove sputum from the respiratory tract, in particular, to treat bronchitis. Lemon juice copes with the symptoms of the disease, reduces fever, fights against sore throats and asthma. It is effective for wet and dry coughs.
2. Ascorbic acid, or vitamin C, which is found in excess in the drink, strengthens the immune system. In periods between seasons, as well as in the midst of an influenza epidemic, it is useful to use a drug to increase the protective functions of the body.
3. If you drink lemon juice in metered amounts, you will improve memory and vision, increase physical endurance. The drug helps to cope with the effects of stress, improves mood and "morale", reduces fatigue, and has a positive effect on the general psycho-emotional background of a person.
4. Lemon juice is used in teeth whitening and oral disinfection. It fights bleeding gums, reduces the risk of caries. The drink promotes weight loss, as it speeds up the digestion of food and blood circulation.
5. Fresh has a positive effect on blood vessels, making their walls strong and elastic. The drink strengthens cell membranes, cleanses the blood channels, normalizes blood pressure when it decreases. Lemon juice is an excellent prevention of heart attacks, strokes and atherosclerosis.
6. Lemon juice is good for the skin. It is enough to moisten a cosmetic sponge in fresh juice, then walk over the area with age spots, freckles and wrinkles. It is better to combine cosmetic procedures with the intake of a drink inside. It gives the epidermis a blush and evens out the tone of the face.
7. Pectin, which is part of the drug, is responsible for carbohydrate metabolism. The element does not allow fast carbohydrates to be absorbed into the blood in a short time, maintaining sugar at an optimal level. This property is highly valued by diabetics.
8. If you drink lemon juice with water after waking up in the morning, you will improve the functioning of the digestive tract. Fresh removes old toxins from the body, cleanses the liver, kidneys and gallbladder from the accumulation of poisons.

The subtleties of making lemon juice

Choose small or medium-sized citrus fruits for making fresh juice. Large fruits are “dried”, they lose some of their properties and are too thick-skinned. Before starting the manipulation, wash the lemons with soda, then scald with boiling water. Such a move will squeeze out most of the juice. From 1 citrus you will get about 35-65 ml. fresh, it all depends on the size of the raw material.

Lemon juice can be prepared in the following ways:

1. Manual press. On the shelves of stores there is a manual juicer, which is aimed at extracting juice from the pulp of citrus fruits. The device is not suitable for other types of fruit. The cost of the device is low (about 500 rubles). To use a hand press, cut a lemon into 2 pieces. Then “prick” the pulp on a special ledge and start twisting clockwise or counterclockwise. Finally, strain the juice through cheesecloth.
2. Juicer. An electric device costs an order of magnitude more expensive than a manual counterpart, but the result is worth it. You will get all the juice available in lemons. The “dried” cake will come out through a special compartment. Fresh is allocated in a special hole. The drink does not require subsequent filtration through gauze.
3. Blender, meat grinder. The most common and effective way to get lemon juice. After rinsing, chop the fruit into several medium-sized pieces, immerse in a blender. Grind to a state of porridge with juice, then recline on a gauze cloth. Squeeze the juice into a separate container. Similarly, lemons are crushed and then juice is obtained through a meat grinder.
4. Manual squeeze. If none of the listed devices is available, the only way left is to squeeze the juice with your own hands. To do this, wash and rinse the lemon, scald with hot water, and dry. Then cut the fruit into 4 parts, squeeze the juice from each section. Pressing hard on the zest is enough to compress the pulp. Subsequent filtration through gauze is optional.

Lemon juice with sugar

• granulated sugar - 80 gr.
• drinking water - 145 ml.
• lemon juice - 70 ml.
• lemon peel (ground, fresh) - 30 gr.

1. Boil water in the amount according to the recipe, pour lemon zest over it and wait half an hour. After this time, pour in the lemon juice, add granulated sugar (you can replace it with honey).
2. Put the contents on the stove and simmer, avoiding seething. When the drink reaches 70 degrees, turn off the burner. Serve warm or cold, as desired.

Lemon juice with honey

• drinking water - 480 ml.
• lemon juice (fresh pomace) - 60 ml.
• honey - 25 gr.

1. You can use mineral water with or without gas. Mix freshly squeezed lemon juice with honey and water, stir.
2. Send the contents to the refrigerator for half an hour, then proceed to use. Honey water with lemon boosts immunity and helps to lose weight if you drink it on an empty stomach.

Lemon juice with chamomile

• honey - 25 gr.
• dry chamomile (flowers) - 10 gr.
• lemon fresh - 90 ml.
• drinking water - 0.35 l.

1. Boil water and pour over the chamomile florets. Infuse for half an hour, then strain and add honey. Let it dissolve.
2. After that, enter lemon fresh, start eating. The drink resembles herbal tea with lemon balm.
3. The drink well cleanses the intestines from old toxins, restores the water-salt balance, and eliminates swelling of the extremities.

Lemon juice with ginger

• table water - 850 ml.
• lemon - 1.5 pcs.
• leaf green tea - 10 gr.
• ginger root - 2 cm.

1. Peel the ginger root, grate it on a coarse grater. Send to saucepan. Pour water here, add green leaf tea.
2. Boil contents, then cover and let stand for at least 45 minutes.
3. When the set time has elapsed, filter with 3 layers of gauze. Enter freshly squeezed lemon juice, start tasting.

Making fresh squeezed lemon juice is an easy process that even a novice housewife can handle. Use a meat grinder or blender, hand press, electric juicer. Get a good quality drink by squeezing fresh with your hands. Prepare a cocktail of low concentration according to the above recipes. Lose weight, improve your health, cleanse the body with the whole family.

Video: water with lemon juice

The juice obtained from fresh fruits is used not only in the world of cooking, but also in cosmetics. Often, lemon fresh is introduced into various masks designed to improve the condition of the skin or hairline. Fragrant slices are added to tea, and the juice itself is introduced into various colored cocktails as a means to separate the layers. What can we say about baking, which, thanks to this product, acquires a slight sourness. Each person, when receiving juice, tries to squeeze the maximum out of citrus. How this can be done, we will consider today.

Method 1

1. If citrus fruits were previously placed in the refrigerator in the fruit and vegetable compartment, remove them and leave them warm in the kitchen. When the fruits reach a temperature not lower than room temperature, it is easier to extract juice from these specimens than from those that have been cooled for a long time.
2. It's all about the low temperature: it only contributes to the hardening of the walls in the cavity of the citrus, which do not allow the juice to come out in sufficient quantities. When the fetus lies down a little, you can proceed to the classic extrusion in the way that you are used to doing it.
3. If there is no time to wait, then pour warm water into a deep bowl, but not boiling water. Dip the fruit in the liquid, let it warm up. The water will cool quickly, so replace it with new water. It is enough to hold the fruit for about 3-10 minutes, and then proceed to squeezing. Juice will come out in much larger quantities.

Method 2

1. This technology is often used by professional chefs around the world. The bottom line is that the citrus must first be sent to the freezer, and then heated sharply using a microwave oven. When the contents inside the fruit freeze, it will automatically increase in volume. Against this background, the formed ice tears the membranes, the juice subsequently comes out easier.
2. When you hold the fruit in the freezer, it will harden and cannot be crushed. Send the product to the microwave for literally 45 seconds, it all depends on the power of the device. Then arm yourself with a sharp knife, chop the citrus and squeeze the contents out of it.
3. If there is no desire to experiment, freeze, and then defrost the fetus, then do otherwise. To increase the amount of final fresh by 30% and even more, send the citrus in the microwave without keeping it in the cold first. Set it to about 15 seconds. You need to achieve warming of the peel. After the timer signal, remove the fetus and try to squeeze out the liquid.

Method 3

1. Before cutting a citrus fruit, it should be rolled well on a hard surface. Take the fruit and start rolling it back and forth. Press on it with such force that the shape of the lemon is slightly deformed. Do not crush the fruit.
2. A similar procedure is carried out in order to break the walls in the pulp of the fetus. As a result, the juice will be much easier to squeeze out. After the procedure has been carried out correctly, the lemon should be cut. Just do it not across, but along the length.
3. If you cut the fruit in this way from the tail to the top, you will end up with 3 times more fresh juice. If you do this with a medium-sized lemon, only cutting it across, you will end up with about 40 ml. juice.
4. Do not forget that the larger the surface, the more it exposes the pulp. It is in the dense layer of pulp that most fresh can be found. Therefore, if the pulp is seen almost entirely, the loss of fresh will be much less.

Method 4

1. You can also try to squeeze out citrus juice with an ordinary table fork. As soon as you cut the fruit into two parts, you need to stick the teeth of the cutlery into the pulp. Next, try to squeeze out fresh in the usual way for you.
2. As soon as you notice that the juice has started to flow with less force, turn the fork and press again. Repeat these steps until the lemon is completely depleted. Do the same with the second half of the citrus.
3. This method is very similar to the principle of operation of a manual lemon juicer. Due to sharp teeth and pressure from your side, the membranes are pierced. As a result of such simple actions, much more juice flows out.

In fact, squeezing juice from a citrus fruit is not as difficult as it might seem at first glance. To get the maximum amount of fresh, study each method. As an experiment, try each of them in practice. Then choose one and constantly resort to its help.

Video: how to squeeze more juice from one lemon

Getting lemon or lime juice is not that hard. But we - life hackers - are used to taking from life, and in this case, from citrus fruits, everything! And if you want to squeeze a lemon from cover to cover and get the most out of it, then there are a few tricks on how not to lose a single drop of juice.

1. Lemons and limes need to be run in

This is a classic but effective technique for getting lemon juice. We roll citrus fruits on a kitchen board or directly on the countertop, pressing hard with the wrist. As a result of this, the membranes around the capsules inside the fruits, which contain the juice we need, will collapse. If you are going to squeeze citrus fruits with your hands, and you do not have special tools for this, then this method will greatly facilitate and speed up the process of obtaining juice.

2. Hold citrus fruits for a couple of seconds in the microwave

Try placing citrus fruits in the microwave for literally 10 seconds before squeezing juice, and the result will amaze you! The process is somewhat similar to the rolling method. Why is this happening? One explanation is that the microwave accelerates the water molecules in the fruit pulp so that they rupture the membranes around the juice capsules. As a result, the fruit becomes like a ball of juice, when cut, the liquid pours out without any problems.

Another explanation for the effectiveness of this method, which is more likely: heat and mobile water molecules make the membranes around the juice capsules and the skin of the fruit softer and more pliable to deformation - cutting or squeezing.

3. Freeze citrus, then reheat in the microwave

Water expands when it freezes. It is a fact. Accordingly, the thin membranes around the juice capsules will burst or become quite brittle. And later, when heated in the microwave, they will burst even easier. Then you will definitely get a juicy ball covered with zest, which is super easy to squeeze and get the necessary juice to the last drop.

The only downside to this method is time. If the microwave does its job quickly - 30-60 seconds, then it takes hours to freeze lemons and limes. So for a sudden desire to taste a refreshing lemonade, this technique is not suitable. However, it is very effective.

What do you think of the above juicing techniques - are they effective? Own tricks and know-how left in the comments are welcome! Suddenly you know special secrets about how to squeeze the maximum juice from citrus fruits that no one else even knows about ...