The secret of a delicious salad is a successful combination of products. Avocado and salmon are a combination for true gourmets. Salads with these products turn out delicious.

Even the most sophisticated guests will appreciate your taste if you serve one of the salads listed below.

This simple and tasty salad is prepared in a matter of seconds, and the taste is surprisingly delicate, light and balanced.

Compound:

1. Lightly salted salmon - 200 g
2. Lettuce (leaves) - 1 bunch
3. Spices - to taste
4. Lemon - 0.5 pcs.
5. Honey - 1 tbsp.
6. Cold pressed olive oil - 4 tbsp. l.
7. Medium hot mustard - 2 tbsp. l.

Preparation:

• Peel the avocado and cut into cubes.
• Cut the salmon into thin strips.
• For the sauce: combine mustard, honey and the juice of half a lemon. Beat with a whisk.
• Place lettuce leaves on a beautiful dish, then avocado cubes and salmon strips.
• Pour over the sauce and season with freshly ground black pepper.

This salad is called that for a reason; it, like spring itself, is bright, colorful and fresh.

Ingredients (for 1 serving):

1. Lightly salted salmon - 100 g
2. Young, fresh cucumber - 1 pc.
3. Tomato - 2 pcs.
4. Avocado - 0.5 pcs.
5. Green onions - 2 or 3 feathers
6. Parsley, dill - to taste
7. Lettuce leaves - 2-3 leaves for decoration
8. High quality olive oil - 2 tbsp.
9. Lemon juice - 1 tbsp.

Preparation:

• Peel the avocado, remove the pit, cut into cubes and sprinkle with lemon juice
• Cut cucumber, salmon and tomatoes into equal cubes
• Place in a beautiful salad bowl, sprinkle with finely chopped onion, dill, parsley and pour over olive oil. Mix.
• Place lettuce leaves on a prepared plate and use a serving ring to arrange the salad.
• Remove the ring and garnish with a sprig of parsley.

The previous salad can be slightly modified, and the result will be a completely different, but no less delicious dish.

Compound:

1. Salmon - 100 g
2. Fresh cucumber - 1 pc.
3. Tomato - 2 pcs.
4. Avocado - 1 pc.
5. Mayonnaise, preferably homemade - 1 tsp.
6. Sour cream 15%-20% fat - 1 tsp.
7. Mustard - 1 tsp.
8. Lemon juice - 0.5 tsp.
9. Parsley - 2 sprigs

Preparation:

• Peel the cucumbers. Scald the tomatoes with boiling water and remove the peel.
• Wash the avocado thoroughly, cut it in half, and carefully remove the pit.
• Using a teaspoon, scoop out all the pulp from the avocado, being careful not to damage the skin and maintain its shape.
• Cut tomatoes, cucumbers, avocados into cubes.
• For the sauce: combine mayonnaise, mustard, sour cream and lemon juice. Mix.
• In a separate bowl, combine the salad and sauce and stir.
• Place the finished salad in avocado boats and garnish with herbs.

A wonderful salad, its spicy and at the same time delicate taste is perfect for a romantic dinner with wine.

1. Salmon - 250 g
2. Avocado - 1 pc.
3. Cucumber - 2 pcs.
4. Red or yellow bell pepper - 2 pcs.
5. Red onion - 1 small onion
6. Quail eggs - 8 pcs.
7. Dill - 1 small bunch
8. Coriander, pepper, salt - to taste
9. Lemon juice - 2 tbsp.
10. Sour cream or natural yogurt - 200 g

Preparation:

• Peel the cucumber, remove the seeds from the bell pepper, cut the vegetables into cubes.
• Finely chop the red onion. You need very little of it, half a small onion is enough, otherwise the taste will be sharp.
• Peel the avocado and cut into cubes.
• Hard-boil quail eggs. Place them in boiling water for 5 minutes and then add cold water.
• Cut the salmon into cubes.
• Finely chop the dill.
• Place the prepared ingredients in a salad bowl.
• Mix lemon juice with yogurt or sour cream, add a little salt and freshly ground black pepper.
• Mix the salad with the dressing and arrange the quail eggs cut in half.

!” After holiday feasts, you often want to cook less, easier and faster. Today I will tell you about one salad; it will not be so simple in terms of ingredients, but I promise that it can be prepared extremely quickly. We will get acquainted with high-calorie, satisfying, but at the same time surprisingly fresh avocado and salmon salad . Avocado used to be some strange overseas fruit that we had no idea how to prepare... But now in our supermarkets it is on the shelves almost all year round, so it’s not a sin to treat yourself to healthy salads sometimes.

Let's take:

• 1 ripe avocado (by the way, mine was not that ripe - average, let's say, ripeness, because a very ripe avocado can be eaten with a spoon);
• 1 fresh large cucumber;
• approximately 100 grams of smoked salmon fillet;
• a bunch of lettuce leaves;
• about 10 grams of pine nuts (just a small piece);
• salt, spices to taste;
• unrefined olive oil.

First you need to wash and peel the avocado, cut it into small cubes. Wash the fresh cucumber, cut into quarters (or whatever your heart desires 😉).

Then you need to finely chop the salmon fillet. In our stores, salmon fillets are sold in vacuum packages of 250 grams. This fillet is easily removed from the skin and separated from the bones. Remember that the salad should only contain clean fillets...

If you don’t have salmon on hand, you can take any red smoked fish, or try the option with another type of fish and let me know in the comments about the result of your experiment 😉

Then you need to wash the lettuce leaves, shake off the water thoroughly, and tear them directly with your hands into a bowl with the avocado and salmon salad...

Add a handful of pine nuts (you can, in general, do without them, but believe me, it will be much tastier with them). Next, add salt and pepper to your taste. Don’t get carried away with too much variety of seasonings, otherwise the very taste of the salad will be lost...

Pour unrefined olive oil over everything and mix. That's it, ready to serve and eat! 😉

Bon appetit!

Salmon and avocado salad, although it includes a classic combination of ingredients recognized by world cuisine, has never gained wide popularity among domestic housewives. And there is a completely reasonable explanation for this - the main ingredients are expensive enough for an ordinary family to cook something with them at least occasionally. Avocado is a generally unknown ingredient for Russians; most don’t even know its taste. But holidays are created for the purpose of deciding on culinary experiments, especially since this salad has long been a hit in all world and domestic restaurants.

If guests are on the doorstep, but there is no salted salmon, it doesn’t matter! Cut fresh red fish into small pieces - slices. Based on the proportions - a kilogram of fish, a tablespoon of sugar and two tablespoons of salt. Rub salt and sugar into each small piece, place in a container and forget about the fish for three hours. After this time, you will get wonderful lightly salted salmon!

Avocado has recently hit the shelves of Russian supermarkets; it was first brought to Russia at the beginning of the twentieth century. Outside of Russia, avocados have long been used in cooking; even the ancient Aztecs ate this healthy berry, and the first written mentions of it appeared at the end of the 16th century in works about life in New Spain. And avocado is really a berry! Scientists have long tried to attribute it either to vegetables or to fruits, but settled on berries. Avocado is famous for its benefits - it contains neither fat nor sugar, and therefore is recommended for dietary nutrition, burns cholesterol, contains large amounts of potassium, calcium, vitamin E and folate, and is also a “rejuvenating apple”. Despite the extensive list of its beneficial properties, avocado should be excluded from the diet of pregnant and nursing mothers, as it can cause diarrhea in them.

In order to choose high-quality salmon for a salad, you need to follow a few rules. For example, a red fish should not have a very rich color, otherwise there is a suspicion that the seller is simply tinting it. Chilled red fish can be stored for no more than two weeks; when purchasing, pay attention to the date of manufacture. When pressing on the salmon, it should immediately acquire its original shape; if after pressing there is a trace left, the fish is not the first freshness. Salmon smells not like fish, but like the sea. If you buy a whole fish, pay attention to the eyes and scales - the eyes should be bright and the scales should be slightly damp, but not slimy. Thanks to high-quality ingredients, the salad will turn out beyond all praise!

How to prepare a salad with avocado and salmon - 15 varieties

A very fresh and light salad, it is perfect for both fitness nutrition and fasting days. And most importantly, it is incredibly tasty!

Ingredients:

• Avocado - 1 piece
• Salad - 1 bunch
• Iceberg salad - 1 head
• Cucumber - 1 piece
• Pepper (different colors) - 3 pieces
• Pine nuts - 1 handful
• Balsamic vinegar - 2 tablespoons

Preparation:

We tear the lettuce leaves with our hands and cut the “Iceberg” into small pieces. Cut the salmon into strips. Remove the pit from the avocado and use a spoon to scoop out the pulp, which needs to be chopped into cubes. Remove the skin from the cucumber and cut it in your favorite way, like for a vegetable salad. We cut off the butts of the peppers and cut them into strips. Lightly toast the pine nuts until golden brown. Mix the ingredients with olive oil and balsamic vinegar. Ready!

Are you already tired of mayonnaise salads and want something refreshing? Then this recipe is for you!

Ingredients:

• Lightly salted salmon - 80 grams
• Avocado - 1 piece
• Cucumber - 1 piece
• Apple - 1 piece
• Green onion - 1 bunch
• Dill - 1 bunch
• Garlic - 1 clove
• Yogurt (natural) – 150 grams

Preparation:

Cut the salmon, cucumber, apple (peeled from the core) into cubes. Finely chop the onion and dill. We drive the garlic through a press. Remove the pit from the avocado and use a spoon to scoop out the pulp, which needs to be chopped into cubes. Season all ingredients with yogurt.

An exquisite and very fresh salad, it is simply ideal for a light romantic dinner by candlelight. This is also a must-cook for all seafood lovers!

Ingredients:

• Lightly salted salmon - 50 grams
• Avocado - 100 grams
• Iceberg salad - 40 grams
• Tomato - 80 grams
• Arugula - 30 grams
• Shrimp - 10 pieces
• Grated cheese - to taste
• Olive oil - for dressing
• Salt, pepper - to taste

Preparation:

Cut the salmon into cubes. Remove the pit from the avocado and use a spoon to scoop out the pulp, which needs to be chopped into cubes. Finely chop the salad. Cut the tomato into cubes. The arugula can be lightly chopped or left as is. Fry the shrimp until golden brown, literally a couple of minutes on each side. Three cheeses. Mix all ingredients (except shrimp, arugula and cheese) with olive oil. Serve, garnishing the salad with shrimp, arugula and cheese.

A quick salad that can be prepared in a couple of minutes. It will be very helpful when you need to have a quick lunch, preferably without compromising your figure.

Ingredients:

• Avocado - 1 piece
• Tomato - 2 pieces
• Parsley - 1 bunch
• Dill - 1 bunch
• Olive oil - for dressing

Preparation:

Cut the salmon and tomato into cubes. Remove the pit from the avocado and use a spoon to scoop out the pulp, which needs to be chopped into cubes. Finely chop the parsley and dill. Season all ingredients with butter.

If you are not afraid of gaining weight, you can season the salad with mayonnaise or sour cream. Another dietary option for dressing this salad is natural yogurt mixed with garlic and salt.

Salad with rice is usually associated with crab sticks, and this salad can be a worthy replacement for it. It can be made part of the daily menu, and there’s no shame in putting it on the holiday table!

Ingredients:

• Lightly salted salmon - 200 grams
• Avocado - 1/2 piece
• Testicles - 2 pieces
• Potatoes - 2 pieces
• Onion - 2 pieces
• Dill - 1 bunch
• Green onion - 1 bunch
• Rice - 3 tablespoons
• Lemon juice - 1 tablespoon
• Mayonnaise - for dressing

Preparation:

Cut the salmon into cubes and sprinkle with lemon. You can leave a couple of strips of salmon and make roses out of them to decorate the salad. Remove the pit from the avocado and use a spoon to scoop out the pulp, which needs to be chopped into cubes. Finely chop the eggs; if you are decorating the finished dish, then the yolks should be separated from the whites, the whites will go into the salad, and the yolks for decoration. Boil the potatoes and chop them into cubes. Finely chop the onion and fry until golden. Chop dill and green onion. You can leave some greenery for decoration. Boil the rice. If we make it without decoration, just mix all the ingredients with mayonnaise and serve. If we are preparing a beautiful presentation, we sprinkle the salad with yolk, install rosebuds from the salmon and form leaves from the greens.

A stunning, delicious salad made from just three ingredients. A great option when you need to quickly prepare a simple snack.

Ingredients:

• Lightly salted salmon - 150 grams
• Avocado - 1 piece
• Korean carrots – 100 grams
• Mayonnaise - for dressing

Preparation:

Cut the salmon into cubes. Chop the Korean carrots if they are too long. Remove the pit from the avocado and use a spoon to scoop out the pulp, which needs to be chopped into cubes. The first layer is salmon, coated with mayonnaise. Coat the second layer of avocado with mayonnaise. The third layer is Korean carrots, coated with mayonnaise.

If you don’t have Korean carrots on hand, you can use regular carrots in this salad; in this case, generously add spices and garlic to the salad. The salad can be served either in puff form or already mixed.

Fans of exotic ingredients and unusual combinations should never miss this salad. You haven't tried anything like this yet!

Ingredients:

• Avocado - 1 piece
• Arugula – 100 grams
• Mango - 1 piece
• Lime - 1 piece
• Olive oil - 4 tablespoons
• Sesame - 3 tablespoons
• Ground ginger - 1/4 teaspoon
• Vinegar - 1 tablespoon
• Mustard - 1/2 tablespoon
• Honey - 1/2 tablespoon
• Soy sauce - 1 tablespoon
• Salt, pepper - to taste

Preparation:

Cut the salmon and mango into cubes. We tear the arugula with our hands. Remove the pit from the avocado and use a spoon to scoop out the pulp, which needs to be chopped into cubes. Make the dressing - mix lime juice, olive oil, ground ginger, vinegar, mustard, honey and soy sauce. Mix the ingredients with the dressing, add pepper and salt if necessary. Before serving, sprinkle the salad with sesame seeds.

Chic presentation, non-traditional ingredients - all this distinguishes the salad from other appetizers. You definitely need to take the risk of preparing this masterpiece for the next holiday.

Ingredients:

• Lightly salted salmon - 200 grams
• Avocado - 1 piece
• Grapefruit - 1 piece
• Yogurt – 100 grams
• Garlic - 1 clove
• Lemon juice - 4 teaspoons
• Tabasco - to taste
• Salt, pepper - to taste

Preparation:

Cut the salmon and peeled grapefruit into cubes. Remove the pit from the avocado and scoop out the pulp with a spoon, which together with lemon juice in a blender we turn into cream. We make the dressing - mix yogurt with garlic, Tabasco, salt and pepper, passed through a press. Place the salad in bowls or tall glasses. Layers - the first layer is half of the avocado cream, the second layer is grapefruit, the third layer is the rest of the avocado cream, the fourth layer is salmon and decorate everything with yogurt dressing.

Instead of yogurt dressing, you can use ready-made mayonnaise sauce with the addition of Tabasco. You can also replace yogurt with sour cream. Dressing in the form of mayonnaise is also acceptable in this dish.

The salad can be classified as a “quick salad” because it doesn’t take much time to prepare. The ingredients seem simple, but the taste is unreal!

Ingredients:

• Avocado - 1 piece
• Quail eggs - 7 pieces
• Cucumber - 1 piece
• Green onion - 1 bunch
• Parsley - 1 bunch
• Sour cream - for dressing
• Salt, pepper - to taste

Preparation:

Cut the salmon and cucumber into cubes. Boil the eggs, peel and also cut into cubes. We chop the greens. Remove the pit from the avocado and use a spoon to scoop out the pulp, which needs to be chopped into cubes. Mix all ingredients with sour cream, add pepper and salt if necessary. Serve the salad, sprinkled with fresh chopped green onions.

Any king would give his treasury for such a salad! This recipe is for lovers of seafood and luxurious appetizers.

Ingredients:

• Lightly salted salmon - 150 grams
• Avocado - 1 piece
• Shrimp - 500 grams
• Red caviar - for decoration
• Lemon - ¼ piece
• Cherry - for decoration
• Mayonnaise - for dressing
• Salt, pepper - to taste

Preparation:

Cut the salmon into cubes and sprinkle with lemon. Boil the shrimp until cooked. Remove the pit from the avocado and use a spoon to scoop out the pulp, which needs to be chopped into cubes. Mix avocado, shrimp and salmon with mayonnaise. Place in serving bowls, decorate each salad with quartered cherry tomatoes and a teaspoon of red caviar.

The standard “Olivier” has already become quite boring, but everyone without exception will be delighted with the new recipe for a traditional snack!

Ingredients:

• Lightly salted salmon - 125 grams
• Avocado - 1 piece
• Carrot - 1 piece
• Testicles - 2 pieces
• Pickled cucumber - 2 pieces
• Canned peas - 100 grams
• Lemon juice - 2 teaspoons
• Mayonnaise - to taste

Preparation:

Boil carrots with eggs, peel and cut into cubes. Remove the pit from the avocado and use a spoon to scoop out the pulp, which needs to be chopped into cubes. Sprinkle with lemon juice. We also cut the salmon and cucumber into cubes. Drain the water from the peas. Mix all ingredients and season with mayonnaise.

The most delicate salad for lovely ladies, as well as for all connoisseurs of gourmet cuisine. It's definitely worth a try!

Ingredients:

• Lightly salted salmon - 200 grams
• Avocado - 1 piece
• Lime - 1 piece
• Cottage cheese – 200 grams
• Parsley - 1 bunch
• Soy sauce - 4 tablespoons
• Olive oil - 3 tablespoons

Preparation:

Cut the salmon into cubes and pour over lime juice. Remove the pit from the avocado and use a spoon to scoop out the pulp, which needs to be chopped into cubes. Mix salmon, avocado, cottage cheese, chopped parsley, soy sauce and olive oil. Ready!

To make the salad even tastier, you can replace cottage cheese with cottage cheese. Special cheeses “Philadelphia” and “Almette” are perfect. The taste of the snack will be no worse than that of your favorite rolls.

After training, it is so important to eat properly and preferably quickly. This recipe will always come to the aid of healthy eating enthusiasts.

Ingredients:

• Lightly salted salmon - 300 grams
• Avocado - ½ piece
• Red onion - 1/2 piece
• Greens - for decoration
• Berries - for decoration

Preparation:

Cut salmon and red onion into cubes. Remove the pit from the avocado and use a spoon to scoop out the pulp, which needs to be chopped into cubes. Mix the ingredients together, decorate each serving of salad with herbs and berries.

Many people love this salad for its taste, similar to Japanese rolls; some say that it is an original dish in its own right. But one thing is for sure - no one is indifferent to the snack!

Ingredients:

• Lightly salted salmon - 250 grams
• Avocado - 1 piece
• Sea cabbage - 60 grams
• Rice - 100 grams
• Cucumber - 2 pieces
• Rice vinegar - 2 tablespoons
• Soy sauce - 5 tablespoons
• Mayonnaise - for dressing

Preparation:

Make the sauce - mix mayonnaise with rice vinegar and soy sauce. Cut the salmon into cubes. Remove the pit from the avocado and use a spoon to scoop out the pulp, which needs to be chopped into cubes. Three cucumbers on a grater. Boil the rice until done. Lay out in layers. The first layer of salmon. Coat with sauce. Second layer of avocado. Coat with sauce. The third layer is seaweed. Coat with sauce. The fourth layer is cucumber. Coat with sauce. Fifth layer of rice. Coat with sauce. Let's brew.

Even with salmon you can make the perfect appetizer using mushrooms! Don't believe me? It's time to cook it!

Ingredients:

• Lightly salted salmon - 200 grams
• Avocado - 1 piece
• Onion - 1 piece
• Mushrooms - 200 grams
• Testicles - 2 pieces
• Lemon juice - 1 teaspoon
• Parsley - for decoration.
• Mayonnaise - for dressing

Preparation:

Cut the salmon into strips, leaving a little for decoration. Fry the mushrooms in vegetable oil. Boil the eggs and cool. Mix mayonnaise with chopped onion. We cut the avocado vertically, remove the pulp from it, and cut it into cubes. Place salmon cut into strips, avocado pulp into the resulting avocado plates, sprinkle with lemon juice, and grease with mayonnaise. Place the mushrooms and coat with mayonnaise again. Sprinkle with grated eggs, grease with mayonnaise. Garnish with parsley and salmon roses and let sit.

For the salad recipe with photos, see below.

And again, a delicious salad recipe from reader Tatyana Pugacheva from Yeisk. This salad with salted salmon and avocado will decorate any table, both festive and everyday. You can use your imagination and serve the salad in avocado halves, freed from the pulp with a spoon.

An easy to prepare, elegant and very tasty salad.

To prepare the salad, you can use lightly salted salmon or trout, the taste will not be affected. You can also experiment with eggs instead of chicken and try adding quail eggs.

This salad with avocado and salmon is quite high in calories, but all the products in it are very healthy for the body. Unsaturated fatty acids found in avocados and red fish will help your body normalize its metabolism.

Avocado salad with salmon recipe

Ingredients for avocado salad for 2 servings:

• lightly salted salmon 100 g;
• avocado 1 piece;
• eggs 2 pcs;
• half a cucumber, optional (it will refresh the salad);
• lemon juice (to taste);
• mayonnaise or olive oil optional;
• ground black pepper 1 pinch.

How to make avocado salad

1. Boil the eggs, cool, peel and cut into cubes.
2. Remove salmon (or trout) from bones and cut into cubes.
3. Cut the avocado pulp into small pieces.
4. Peel the cucumber and cut into small cubes. Cucumber is optional in this salad, but it will really freshen it up and highlight the flavor of the avocado.

Mix all the ingredients, add ground pepper, pour in lemon juice, season with mayonnaise or olive oil (1 tablespoon). Serve the dish in a salad bowl or avocado halves. The surface can be decorated with greenery.

Simple avocado salad ready with red fish, bon appetit!

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Salad recipes with avocado and salmon

All recipes for salads with avocado and salmon have been used more than once for cooking. They refer to salmon salad recipes. Also pay attention to the recipes we have collected for salads with salmon fish.

Avocado saladPeel and pit the avocado, cut into slices and sprinkle with lemon juice. Cut the salmon fillet into thin slices.

For the dressing, mix vinegar, oil, chopped herbs, salt and pepper. When serving, slices of avocado, salmon, ma. You will need: frozen or canned shrimp - 100 g, avocado - 2 pcs. pitted olives - 50 g, cold smoked salmon - 250 g, ground pepper and salt - to taste, juice of 1 lemon, roman lettuce - 1/2 head

My husband's saladPlace in layers in a salad bowl: 1. Cut feta cheese into cubes. 2. Cut the onion into rings. 3. Peel the avocado, cut into cubes, sprinkle with lemon juice.

4. Drizzle with olive oil and lemon juice. 5. Cut the salmon into cubes.

6. Cut the dill and zal. You will need: feta cheese - 200 g, red onion - 1/2 pcs. ripe avocado - 1 pc. lemon - 1/2 pcs. salmon fillet - 100 g, dill, olive oil

Salmon saladCut the cucumbers into small pieces and the tomatoes into quarters. 23 is laid out as the first layer.

Grease with 2 tbsp. yogurt. Cut the fish into small petals.

Spread half over vegetables. The avocado is not large.

13 cucumbers, tomato. Spread and grease with yogurt.

Leftover fish. You will need: Lightly salted salmon (trout, salmon) - 200g, avocado 12, tomatoes - 5 small pieces, cucumbers - 3 small pieces, green onions, dill, parsley, nat. yogurt

Caesar with salmon on arugula leavesPrepare croutons. To do this, mix olive oil with chopped garlic. Leave for 15 minutes.

Cut the loaf into cubes, pour over the resulting garlic butter, stir, place on a baking sheet and bake in the oven until golden brown at 200*C for about 15 minutes. Prig.

You will need: 300 g lightly salted salmon, 1 avocado, 50-75 g arugula, 3 eggs, 50 g Parmesan (or any hard cheese), Croutons: 200 g loaf without crust, 5 tbsp. olive oil, 1 clove of garlic, Sauce: 2 boiled yolks, 2 tsp. mustard, 1 clove garlic, 2 tbsp. lemon

Sea SaladClean the squid and boil in salted water. Peel the boiled squid from the film, boil in salted water and cut into strips. Boil and peel the shrimp.

Cut crab sticks, salmon/trout, avocado and pepper into cubes. Peking cabbage cut into s. You will need: 1 small Chinese cabbage, 1 sweet bell pepper, 3 pcs. squid, 300 gr. shrimp, 1 pack of crab sticks, 200 grams of lightly salted salmon/trout (you can do without it, I make it with it on holidays, when the budget is already hit by purchases and you don’t mind going broke.

Salad with smoked salmon, avocado and pancakesPrepare pancakes according to your recipe (here flour, eggs, water, salt, a little powdered sugar for contrast, olive oil). Cut the fish, avocado and pancakes as desired and place in a bowl. ***I put together several pancakes at once, rolled them into a roll and sliced ​​them thinly - I got it.

Required: 75 gr. arugula, 4-5 thin pancakes/pancakes according to your recipe, 200-250 gr. smoked salmon or other red fish, 2 avocados, 150-200 gr. natural yogurt (here Greek), 2 tsp. French mustard with grains (spicy), 30-50 gr. dill, 2 tbsp. lemon

Salmon under a fur coat with avocado and icebergMix all ingredients for dressing. Add salt, pepper and mix well.

Cut the salmon and cucumbers into small cubes (the skin of the cucumbers does not need to be peeled if it is not too hard), and the iceberg into thin strips. Cut the avocado in half, remove the bone, peel it. You will need: For 4 servings: 400 g lightly salted salmon fillet without skin, 3 ripe avocados, 3-4 medium cucumbers, 1/4 head of iceberg lettuce, For dressing: 1 tbsp. l. mustard, 4 tbsp. l. olive oil, 150 ml natural yogurt, 4 tbsp. l. teriyaki sauce, salt, pepper

Salad WITHOUT HERRING from salmon and avocadoSauce: Lightly whisk honey, soy sauce, butter and 3-4 tablespoons of water. Add chopped mint and ground pepper to taste.

Cut the avocado into cubes and sprinkle with lemon juice. Place the avocado on the arugula and add the cherry halves.

Add chopped salmon. You will need: 100-150g lightly salted salmon, 1 avocado, 10-12 pcs. cherry tomatoes, 1 bunch of arugula, a handful of pine nuts, 2 tbsp. l. olive oil, 1.5 tbsp. l. soy sauce, 1 tsp. liquid honey, a little fresh mint, lemon juice, black pepper

Vegetable salad with avocado and salmonPeel the avocado, cut into thin slices, cucumbers (I peeled them first), salmon into cubes, chop the salad. For the dressing, mix all the ingredients, you can add a little powdered sugar/sugar to balance the acidity/spiciness. On a large flat dish.

You will need: 2 ripe avocados, 300 gr. lightly salted salmon, 2-3 strong small cucumbers, 1/4 small head of iceberg lettuce. Dressing: olive oil, lemon juice (about 4 to 2), a little Dijon mustard and soy sauce.

Avocado salad with salmon and shrimpPeel the avocado, cut in half, remove the pit, cut into small slices and sprinkle with lemon juice. Fry the shrimp in a frying pan with heated olive oil for 4-5 minutes (until cooked).

Separately fry the salmon, cut into small pieces. You will need: Salt and pepper to taste.

Lemon - 1/3 pcs. (juice), Olive oil - 2 tbsp. spoons, Large shrimp - 150 g, Salmon fillet - 250 g, Lolo Rossa salad - 1 head, Leek - 100 g (1/2 white part), Avocado - 1 pc. For the sauce: Honey - 50 g, Mustard - 50 g, Balsamic.

Salad with salmon and avocado

Peel boiled potatoes, eggs, avocado and grate on a fine grater. Cut the crab sticks into very small pieces (keep 2 sticks for decoration).

Prepare a large flat plate and lay it out.

Cut the avocado pulp and smoked salmon into cubes. cherry tomatoes in halves, sweet pepper onion rings. Mix lemon juice with olive oil, add salt to taste and season the salad. sprinkle with freshly ground.

Cut the avocado into cubes, sprinkle with lemon juice, and add a little salt and pepper. Cut the trout fillet into small pieces.

Peel the grapefruit, divide into slices, remove the films. Place on a plate.

Rinse the rice until the water is clear. Place on a sieve and leave for 1 hour.

Then pour 200 ml. cold water, bring to a boil under the lid, cook for 10 minutes on low heat, turn off and let stand for a little longer.

Knowing the pathological dislike of mayonnaise by many of the chefs on our site, I’ll still risk offering a recipe for this salad, especially since mayonnaise is not really mayonnaise, more like Wasabi sauce, and you don’t need much of it at all.

No, actually no casualties! Everything is very simple!

Peel the avocado, remove the pit, cut into cubes approximately 0.7 * 0.7 * 0.7 cm))))) Cut the fish, peeled eggs, ripe summer aromatic tomatoes.

Boil the shrimp in salted water and drain in a colander (I recommend throwing it into boiling water and after boiling, cook for no more than 2-3 minutes). Peel the red fish fillet from skin and bones and cut into cubes.

Cut the avocado in half, remove the pulp and cut into slices. Cut the salted salmon into thin slices. champignons in slices (raw), it is better to tear several types of salad into pieces. then everything is neat.

I once ate a salad with a similar design at a fish restaurant. I had already forgotten what was inside (it was definitely tuna), so I decided to experiment.

Drain the juice from the tuna, grate the cheese on a fine grater, and the same.

Cut ripe avocados in half. Remove the pulp. Sprinkle empty avocado halves with lemon juice; finely chop the avocado pulp; add boiled shrimp to the avocado pulp; add finely chopped shrimp to the mixture.

Salad with avocado and salmon - the right recipes. We prepare a salad with avocado and salmon quickly and tasty.

Everyone likes salads for their rich taste and combination of unusual products. We can purchase any ingredients for our dishes, and there are many delicious and unusual recipes on the Internet.

Salmon and avocado salad is one of them.

If you hear about avocado salads, rest assured that we are talking about Spanish cuisine. Avocados were cultivated by the ancient Incas, and later, during colonial times, the Spaniards appropriated the right to grow this fruit for themselves. Why fruit?

Despite its peculiar unsweetened taste, avocado is considered a type of pear. True, this pear is rarely put in pies, but it is generously added to salads and cold seafood appetizers.

It should be noted that avocado is a very filling product; one fruit can give you up to 500 kcal. Meanwhile, nutritionists around the world insist that people include avocados in their diet.

No other food will fill you with vitamins A, B and E like avocados.

Salad with salmon and avocado is light and yet satisfying. Therefore, do not make fatty dressings, forget about mayonnaise.

Mix yogurt, kefir, cream, sour cream, add herbs and spices.

Salad with avocado and salmon - preparing food and dishes

How to peel an avocado for salad? You need to make a thin cut around the circumference of the fruit and sharply turn the halves in different directions. This will allow you to remove the pit.

After this, either use a spoon to scoop out the pulp from the skin, or simply peel off the skin with a knife. For the salad, the pear should be cut into large cubes or grated on a coarse grater.

Red fish is an incredibly healthy and tasty product. The only drawback of salmon is its high cost.

But there is a way out! Replace your usual sausages and sausages with fish, which are not without reason said to be made of cardboard.

A more reasonable way to save money is to purchase fish uncut, whole carcass.

Don't be afraid that you won't be able to handle the huge fish! Fresh fish meat is very easy to clean: remove the skin, and the bones, due to their large size, are very easy to get out. The resulting fillet can be frozen or salted.

To get lightly salted fish, you will need 20 grams of salt per 100 grams of meat. Cover the salmon with salt shell and place in the refrigerator for an hour. If you want the red fish to be saltier, you need twice as much salt, and the cooking time is 3 hours.

Then rinse off the salt and you can use the fish to make a salad.

In addition to avocado and salmon, you will need other seafood, watery and leafy vegetables (cucumber, tomato, cabbage, lettuce) and even fruits.

Recipe 1: Salad with avocado and salmon Shashe

A hearty salad that can easily be made using leftover pasta from lunch. However, the pasta must be a special shell shape, spirals or short tubes, but long spaghetti will not work.

The salad is dressed with soy sauce and sour cream.

• Salmon (fillet) 255 gr.
• Avocado 1 fruit
• Boiled pasta 140 gr.
• Black olives (pitted) 110 gr.
• Soy sauce 2 tbsp.
• Sour cream 4 tbsp.
• Sesame seed

1. Cut the avocado pulp and fish fillet into large cubes.
2. Prepare the sauce by mixing sour cream and soy sauce, add sesame seeds. Pour the sauce over the boiled pasta and let it sit for 13 minutes.
3. Add all ingredients to pasta and stir.

Recipe 2: Mexican avocado and salmon salad

Avocado goes well with sweet and sour vegetables. So, for this recipe you will need sweet bell peppers and canned corn.

The dishes will turn out colorful, healthy, and most importantly tasty.

• Canned corn 150 gr.
• Lightly salted salmon 240 gr.
• Bell pepper 1 pc. (red or green)
• Avocado 1 pc.
• Forest beauty pear (or any other sweet variety) 1 pc.
• Sour cream 4 tbsp. l
• Spicy mustard 1 tbsp.
• Walnuts ½ cup

1. Wash the pepper, clean the center and cut into thin strips.
2. Cut the fish and avocado pulp into large pieces.
3. Remove the seeds and core from the pear, cut into long pieces.
4. Mix sour cream with mustard.
5. Drain juice from canned corn.
6. Sort through the nuts, remove pieces of shell, and grind in a blender.
7. Combine the ingredients and season with sour cream sauce.

Recipe 3: Salad with Avocado and Salmon Fresh

This fusion salad will surprise you and your friends. The unusual combination of tart grapefruit, salty salmon and juicy avocado will appeal to lovers of unusual dishes.

Serve the dish in transparent martin bowls or bowls.

• Avocado 1 medium fruit
• Lightly salted salmon 220 gr.
• Shrimp 160 gr.
• Grapefruit 1/2 pcs.
• Yogurt 4 tbsp.
• Soy sauce 1 tbsp.

1. Boil the shrimp in salted water for 7 minutes, remove the shells.
2. Peel the grapefruit, remove the transparent skins and cut the segments into pieces.
3. Peel the avocado and cut the pulp into cubes.
4. Cut the fish into thin strips.
5. Combine the ingredients and season the salad with a mixture of soy sauce and yogurt.

Recipe 4: Salad with avocado and salmon with crab sticks

This dish is prepared quickly due to the fact that all components do not require preparatory heat treatment. You can use either crab meat or regular crab sticks.

• Lightly salted red fish 230 gr.
• Crab sticks 170 gr.
• Fresh cucumber 2 pcs.
• Avocado 1 pc.
• Mayonnaise 2 tbsp.
• Sour cream 4 tbsp.
• Fresh dill

1. Prepare salad dressing. Chop the dill and mix with mayonnaise and sour cream, add salt.
2. Tear the crab sticks with your hands into long thin fibers.
3. Peel the cucumber and cut into thin strips.
4. Peel the avocado and cut into cubes.
5. Cut the fish into square cubes.
6. Combine ingredients, add dressing and stir.

Recipe 5: Avocado and salmon puff salad

A wonderful dish that is suitable even for a sophisticated feast. All ingredients, except fish, need to be grated on a coarse grater; the salad will seem very light in consistency.

• Salmon fillet 230 gr.
• Carrots 2 pcs.
• Avocado 2 pcs.
• Black olives (pitted) 5 pcs.
• Egg 3 pcs.
• Hard salted cheese 125 gr.
• Yogurt
• Pickled cucumber 1 pc.
• Mayonnaise
• Fresh dill

1. Boil the carrots (about 13 minutes after boiling), then peel and grate. Carrots are the first layer.
2. Boil the eggs, separate the white and yolk.
3. Prepare the sauce by combining pickled cucumber, dill, 4 tablespoons of yogurt and 2 tablespoons of mayonnaise in a blender. Spread the sauce over the first layer.
4. Grate the avocado, hard cheese and egg. Cut the fish into cubes.
5. Cut each olive in half.
6. Place the protein on the carrots and brush with sauce.
7. Third layer of avocado salad, brush with dressing.
8. The next layer of salad is fish, sauce, yolk. Coat the yolk with the remaining dressing and sprinkle with cheese. Garnish the salad with halved black olives.

Salad with avocado and salmon - secrets and useful tips from the best chefs

What is the best way to decorate a salad with salmon and avocado? Whatever the components of the salad, it is always appropriate to use chopped crab sticks, shrimp meat, pomegranate seeds, and fresh herbs as decoration.

The healthiest avocados are sold in our country in winter. Fruits picked at this time of year contain three times more vitamins and healthy fats.

What foods go well with salmon and avocado? These are crispy fresh cucumbers, tomatoes, peppers, leafy vegetables, kiwi, orange, and sour apples.

Combine these ingredients to create extraordinary flavor combinations.

Other recipes with salmon

Avocado salad with salmon

• 200 g salmon (lightly salted or smoked)
• 1 head of lettuce
• 1 large avocado

For refueling:

• 1 tbsp. l. mustard
• 1 tbsp. l. honey
• 3 tbsp. l. lemon juice
• 6 tbsp. l. olive oil
• salt pepper

STEP-BY-STEP COOKING RECIPE

1. Cut the avocado in half lengthwise; turn the halves - one clockwise, the other counterclockwise, and separate them. Lightly hit the bone with the blade of a heavy knife so that the blade enters it a few millimeters; remove the pit. Remove the peel and cut the flesh into neat squares. Sprinkle with lemon juice immediately to prevent them from darkening.
2. Cut the salmon into small cubes and mix with avocado. Wash the salad, dry it and separate it into leaves.
3. Place lettuce leaves on a large serving platter or serving plates. Place avocado cubes with salmon cubes on each “plate” of leaves.
4. Using a blender or whisk, beat the mustard and honey, add lemon juice and, continuing to stir, pour in olive oil in a thin stream, add salt and pepper. You should end up with a sauce that is similar in thickness to sour cream. Pour this sauce over the salad and serve immediately.

Grocery tip
If you rarely buy avocados, you may not know that finding a good ripe fruit is not always possible on the first try. Therefore, the next time you purchase groceries, buy several firm avocados, preferably the variety that has dark green, almost black, pimply skin. Also buy a few apples of any variety.

At home, take a paper bag and put apples and avocados in it; close and put in a dark place. After a couple of days, the avocados will ripen thanks to the ethylene gas that the apples emit.

In summer, ripe tomatoes perform the same role.

Cooking time

Salad with avocado and salmon

The secret of a delicious salad is a successful combination of products. Avocado and salmon are a combination for true gourmets. Salads with these products turn out delicious .

Even the most sophisticated guests will appreciate your taste if you serve one of the salads listed below.

Diet salad with avocado and salmon

This simple and tasty salad is prepared in a matter of seconds, and the taste is surprisingly delicate, light and balanced.

Compound:

1. Lightly salted salmon 200 g
2. Avocado 1 pc.
3. Lettuce (leaves) 1 bunch
4. Spices to taste
5. Lemon 0.5 pcs.
6. Honey 1 tbsp.
7. Cold pressed olive oil 4 tbsp. l.
8. Medium hot mustard 2 tbsp. l.

Preparation:

• Peel the avocado and cut into cubes.
• Cut the salmon into thin strips.
• For the sauce: combine mustard, honey and the juice of half a lemon. Beat with a whisk.
• Place lettuce leaves on a beautiful dish, then avocado cubes and salmon strips.
• Pour over the sauce and season with freshly ground black pepper.

Salad with avocado and salmon Spring

This salad is called that for a reason; it, like spring itself, is bright, colorful and fresh.

Ingredients (for 1 serving):

1. Lightly salted salmon 100 g
2. Young, fresh cucumber 1 pc.
3. Tomato 2 pcs.
4. Avocado 0.5 pcs.
5. Green onions 2 or 3 feathers
6. Parsley. dill to taste
7. Lettuce leaves 2-3 leaves for decoration
8. High quality olive oil 2 tbsp.
9. Lemon juice 1 tbsp.

Preparation:

• Peel the avocado, remove the pit, cut into cubes and sprinkle with lemon juice
• Cut cucumber, salmon and tomatoes into equal cubes
• Place in a beautiful salad bowl, sprinkle with finely chopped onion, dill, parsley and pour over olive oil. Mix.
• Place lettuce leaves on a prepared plate and use a serving ring to arrange the salad.
• Remove the ring and garnish with a sprig of parsley.

Boat salad with avocado and salmon

The previous salad can be slightly modified, and the result will be a completely different, but no less delicious dish.

Compound:

1. Salmon 100 g
2. Fresh cucumber 1 pc.
3. Tomato 2 pcs.
4. Avocado 1 pc.
5. Mayonnaise. preferably homemade 1 tsp.
6. Sour cream 15% -20% fat 1 tsp.
7. Mustard 1 tsp.
8. Lemon juice 0.5 tsp.
9. Parsley 2 sprigs

Preparation:

• Peel the cucumbers. Scald the tomatoes with boiling water and remove the peel.
• Wash the avocado thoroughly, cut it in half, and carefully remove the pit.
• Using a teaspoon, scoop out all the pulp from the avocado, being careful not to damage the skin and maintain its shape.
• Cut tomatoes, cucumbers, avocados into cubes.
• For the sauce: combine mayonnaise, mustard, sour cream and lemon juice. Mix.
• In a separate bowl, combine the salad and sauce and stir.
• Place the finished salad in avocado boats and garnish with herbs.

Avocado and salmon salad with quail eggs

A wonderful salad, its spicy and at the same time delicate taste is perfect for a romantic dinner with wine.

1. Salmon 250 g
2. Avocado 1 pc.
3. Cucumber 2 pcs.
4. Bell pepper red or yellow 2 pcs.
5. Red onion 1 small onion
6. Quail eggs 8 pcs.
7. Dill 1 small bunch
8. Coriander. pepper, salt, to taste
9. Lemon juice 2 tbsp.
10. Sour cream or natural yogurt 200 g

Preparation:

• Peel the cucumber, remove the seeds from the bell pepper, cut the vegetables into cubes.
• Finely chop the red onion. You need very little of it, half a small onion is enough, otherwise the taste will be sharp.
• Peel the avocado and cut into cubes.
• Hard-boil quail eggs. Place them in boiling water for 5 minutes and then add cold water.
• Cut the salmon into cubes.
• Finely chop the dill.
• Place the prepared ingredients in a salad bowl.
• Mix lemon juice with yogurt or sour cream, add a little salt and freshly ground black pepper.
• Mix the salad with the dressing and arrange the quail eggs cut in half.

Such salads will decorate any festive or everyday table with their riot of colors, unusual design and sophistication. A hearty and light combination of products will please everyone.

Read other interesting sections

Salad with salmon and avocado

Marvelous salad with salmon and avocado came to us from Norway and immediately fell in love with almost all gourmets who prefer simple but healthy fish dishes with a delicate flavor and a simply stunning rich aroma. It won’t be difficult to prepare this miracle; the whole process will take no more than 15–20 minutes and as a result, a bright, fascinating and appetizing dish will grace your table!

Ingredients for making salad with salmon and avocado:

Main products:

1. Lightly salted salmon 100–110 grams
2. Fresh cucumber 1 piece (medium)
3. Tomato 2 pieces (medium)
4. Avocado 1 piece (medium)
5. Green onions 3 pieces
6. Dill 2-3 branches or to taste
7. Parsley 2-3 branches or to taste

Refueling:

1. Lemon juice (freshly squeezed) 1 tablespoon
2. Olive oil 2 tablespoons
3. Salt to taste
4. Ground allspice to taste
5. Black sesame to taste and desire (for decoration)

Products not suitable? Choose a similar recipe from others!

Inventory:

Kitchen knife - 2-3 pieces, cutting board - 2-3 pieces, paper kitchen towels, tablespoon, bowl, serving utensils.

Preparing salad with salmon and avocado:

Step 1: prepare the ingredients.

So, first we wash the vegetables indicated in the recipe along with fruit and herbs under running cold running water. Then we dry everything with paper kitchen towels, place it one by one on a cutting board and continue preparing. Using a sharp kitchen knife, cut the avocado lengthwise around the circumference, then take it in your palms and turn the two halves of the fruit against each other, thus separating them into equal parts.

Then remove the bone from one of them, remove the skin from the pulp and cut it into 1 centimeter cubes.

If desired, we remove the thick peel of the cucumber, and remove the tomatoes from the place where the stalk was attached, and chop them in the same way as the previous product.

Just finely chop the green onions, dill, and parsley and turn your attention to the fish. If you purchased a fillet with skin, carefully pry it off with a clean knife and remove it from the fillet, slightly pulling it towards you.

After this, we send the salmon to a new board and chop it into the same cubes measuring 1 by 1 centimeter, although it can be smaller. Next, we lay out the remaining ingredients that will be needed to prepare the dish on the countertop, and proceed to the next, almost final step.

Step 2: bring the salad with salmon and avocado to full readiness.

Place avocado pieces in a deep bowl, squeeze a tablespoon of fresh lemon juice onto it with your fingers and loosen the fruit with the sour liquid until smooth. Then add chopped cucumber, tomatoes, lightly salted salmon, green onions, dill and parsley to the same bowl. Season everything to taste with salt, allspice, olive oil and mix again.

Let the resulting salad stand at room temperature for at least 10 minutes, then distribute it in portions onto plates and offer it to your household.

Step 3: Serve the salad with salmon and avocado.

Salmon and avocado salad is served at room temperature, almost immediately after preparation. Serve it in a heap on a large flat dish, plates or in deep bowls.

Just before putting this miracle on the table, each serving can be decorated with a few more sprigs of fresh herbs or sesame seeds; this recipe uses black ones; it complements all the components of the dish well and at the same time adds its own flavor. This great appetizer will brighten up breakfast, dinner, lunch, or be the highlight of any holiday. White or pink semi-sweet wines are suitable for this salad, but supporters of a non-alcoholic lifestyle can wash it down with delicate fruit juice, for example, from white grapes or apples.

Enjoy and have fun!
Bon appetit!

an excellent alternative to salmon is any boneless lightly salted red fish, for example, stellate sturgeon, sturgeon, sterlet, salmon, sockeye salmon, chinook salmon and many other species;

the recipe contains a classic set of spices, but if desired, it can be supplemented with Provencal herbs, marjoram, cumin, tarragon, red pepper flakes, as well as dried spices, which are used when preparing vegetable or fish dishes;

very often this salad is seasoned with a mixture of lemon juice, olive oil and mustard; some housewives also prefer the most ordinary mayonnaise or homemade sour cream;

A good additional ingredient in this dish could be sweet canned corn, fresh finely chopped bell peppers, or lettuce leaves of any kind.

Light vegetable salad

Salad with tomatoes, cucumbers and cheese

Quick Summer Salad

Summer salad with cabbage

Vegetable salad with croutons

Fattoush

Baked vegetable salad

Vegetable salad with butter

Summer salad

Cucumber and tomato salad

Rice noodle salad

Salad with avocado and tomatoes

Other recipes in the category

Can avocado enhance the taste of salmon in a salad?

Avocado is a very healthy fruit that takes care of our memory and cardiovascular system. It contains virtually no sugar or carbohydrates, and is completely free of harmful fats and cholesterol.

This exotic fruit is rich in vitamins A, E, C, D, group B. Cooking with it is easy and simple.

After all, it can be combined with almost all products. It's hard to say what it doesn't go with.

We suggest preparing a salad with salmon and avocado.

Avocado-fish dishes: recipes

Avocado and seafood salad is very popular among housewives. It is easy to prepare, so you can serve it at least every day.

It is very tasty and looks impressive.

• avocado;
• green onion feathers;
• four small tomatoes;
• lightly salted salmon;
• a bunch of lettuce;
• arugula.

• two tablespoons of olive oil;
• a teaspoon of mustard;
• two tablespoons of lemon juice;
• ground red pepper, salt, Provençal herbs (to taste).

Cut the red fish into small pieces. If you want a richer fishy taste, use more of this ingredient.

Attention! Good salmon has a faint smell of fresh cucumber, soft orange flesh, soft and elastic, not too bright and not too pale.

Chop the tomatoes into narrow slices. We pour out the resulting liquid - we don’t need it.

Wash the avocado, peel and cut into thin slices.

Attention! Unripe or overripe fruit will ruin any dish.

Avocado should be moderately soft. When you press on the skin, a barely visible fingerprint will remain.

Which smooths out quickly.

Chop the green onions, placing the knife diagonally (you should get “oblique” rings).

Mix the filling components together.

Attention! The taste will be softer if you replace lemon juice with lime.

Place torn lettuce leaves, arugula and dish ingredients in a salad bowl. Fill with sauce.

Serve immediately.

Recipe 2. A simple salad for every day.

• avocado;
• lightly salted red fish (two hundred grams);
• dill;
• mayonnaise (for dressing).

Cut the avocado into pieces and mash with a fork until smooth. Or you can scrape the pulp out of the peel with a spoon and immediately mash it.

Cut the salmon into strips.

Finely chop the dill.

Mix all ingredients, add spices to taste, season with mayonnaise.

Advice! High-calorie mayonnaise can be replaced with garlic activation.

Buy a jar of Activia without sugar or flavoring additives, squeeze the garlic into it and add a little pepper. A great solution for those who follow a healthy diet!

Recipe 3. Avocado-fish salad with pickled onions.

• avocado;
• lightly salted salmon;
• onion;
• lemon juice;
• dill;
• olive oil (for dressing).

Ingredient quantities are not specified intentionally. You can adjust the ratio of products to your taste.

If you want a fish dish with a nutty flavor, add more salmon. Although if you take almost the same number of components, it turns out great.

Cut the onion into half rings and marinate (boiled water plus vinegar plus sugar plus salt).

Cut the avocado pulp into pieces and mash.

Cut the fish into thin slices.

Combine all ingredients, sprinkle with lemon juice and season with olive oil. This dish doesn’t even need salt or spices.

Salad with avocado and salmon, several recipe options

Some combinations of flavors are truly magnificent, because once you try a dish, you will fall in love with it once and for all. Salad with avocado and salmon is one of these dishes.

In this article we will look at several popular recipes for this dish.

Salad with avocado and salmon “Sea cocktail” .

Cut the crab sticks into cubes, then place on the bottom of the salad bowl and mix with mayonnaise, and sprinkle with a pinch of freshly ground pepper on top. Remove the core from the cucumber and cut into cubes - this will be the second layer of the salad.

Lightly salt and pepper on top, brush with mayonnaise. Boil the shrimp in brine, which is prepared as follows - boil water, then add salt to taste and add bay leaf, fish seasoning, half a lemon rounds.

Place shrimp in this broth and simmer over low heat for about 30 minutes. Then peel them and cut them into cubes - the third layer is ready.

Pepper and spread mayonnaise on top.

Then you will need egg whites, which also need to be cut into cubes, a pinch of salt, pepper and mayonnaise. Top with yolks, a little salt, pepper and mayonnaise.

Sprinkle it all with chopped dill. Wash the cherry tomatoes, dry them, remove the seeds and cut into strips, pepper on top and add mayonnaise.

Peel the avocado and sprinkle with the juice of half a lemon to prevent the fruit from turning black. Cut it into cubes and place in the next layer, seasoning with pepper, salt and greasing with mayonnaise.

This salad is topped with thin pieces of salmon without gaps. If you bought fresh fish, you can salt it; we have already written about how to salt salmon at home. To decorate the dish, we use cream cheese, which can be squeezed out using a pastry bag to create cute candelabra.

The serving can be changed to suit your taste. Remember that it is very important not to over-salt the salad with avocado and salmon; you should also be careful with pepper.

Salad with avocado and salmon – “Pearl of Paradise” .

For the first layer, take the whites of two eggs and finely chop them, spread mayonnaise on top, salt and pepper. The second layer contains the yolks of four eggs, which need to be grated on a coarse grater, pepper, salt and grease with mayonnaise.

The third layer consists of half of the existing salmon fillet, cut into cubes and coated with mayonnaise.

The fourth layer will contain olives, cut into rings. Fifth layer – remaining salmon, spread mayonnaise on top. On the sixth layer you need to pour cheese, grated on a coarse grater, and mayonnaise on top.

The seventh layer consists of orange slices, cut into cubes. The final, eighth layer consists of the remaining proteins mixed with mayonnaise.

On top of this you need to evenly distribute several spoons of red game, you can put a boiled quail egg in the middle, stick olive rings in a circle, if you don’t like this serving, you can change it, it all depends on your imagination. Then the salad needs to sit in the refrigerator for about three hours.

Greek salad with avocado and salmon .

For all those who love light dishes that do not contain mayonnaise, the Greek salad with avocado and salmon is perfect. Its composition:

• Iceberg lettuce or arugula leaves.
• 2 tomatoes.
• Bell pepper.
• 2 fresh cucumbers.
• Avocado.
• 200 grams of lightly salted or smoked salmon.

To refill you will need:

• 3 tablespoons lemon juice.
• 1 tablespoon honey.
• 6 tablespoons olive oil.
• 1 tablespoon mustard.
• Pepper and salt.

These ingredients need to be cut into medium-sized cubes. We remove the core from cucumbers and tomatoes to avoid excess moisture in the salad. It is best to tear the lettuce leaves into small pieces by hand.

To make the dressing, whisk honey and mustard, then add lemon juice and pour in olive oil in a thin stream, remembering to stir. Add salt and pepper to taste. The dressing should be as thick as sour cream.

Pour the prepared sauce over the dish and serve.

Salad with avocado and salmon. Avocado salads: simple recipes

In culinary art, the main thing is the correct and harmonious combination of products and tastes. And a great example of this is a salad with avocado and salmon.

This dish turns out exquisite, tender and surprisingly tasty. Avocado is an exotic product for our latitudes, but finding it in the store today is not a problem, just like seafood. So why not treat yourself and your friends to a great treat?

Today we’ll talk about what kind of salads you can prepare with avocado. The recipes are simple, and you will spend very little time preparing them.

Salad with salmon and avocado

This salad is simply wonderful: it's refreshing, crunchy, and loaded with healthy vitamins. It will perfectly complement any dish and will be an excellent treat for unexpected guests.

• avocado;
• several pieces of salmon (salted or smoked);
• a bunch of lettuce leaves and green onions;
• some sesame seeds;
• 2 eggs;
• a clove of garlic and ground black pepper;
• 1 tbsp. l. soy sauce and olive oil;
• a little lemon juice.

Mix soy sauce with lemon juice and oil, add chopped garlic. Mix the salad dressing thoroughly and the salad is ready.

In a separate bowl, mix thinly sliced ​​avocado, pieces of salmon, green onions and lettuce, season with black pepper.

Place on serving plates. Add pieces of boiled egg to each, and just before serving, pour over the previously prepared sauce.

Garnish with a pinch of sesame seeds on top. Salad with avocado and salmon is ready.

Salad with rice, avocado and salmon

All these components combine perfectly with each other. You can use wild rice or long grain rice.

The salad will be light, tender and satisfying at the same time - an excellent breakfast for the whole family.

• ½ avocado and lemon each;
• 100 g salmon;
• 1 cucumber (fresh);
• 180 g rice;
• 3 tbsp. l. olive (or other vegetable) oil;
• ground black pepper.

Boil the rice in salted water. Cut the fish into medium pieces.

Peel the avocado and cucumber and cut into cubes.

In a large bowl, mix all the chopped products. Season with oil, pepper and the juice of half a lemon, then add the rice and mix well.

Salad with avocado and salmon can be served.

Salad with salmon, avocado and shrimp

Another simple and affordable recipe. You can take the amount of ingredients at your discretion: some people want more greens, while others want avocado or shrimp.

• any greens or salad;
• salmon;
• avocado;
• shrimps;
• some feta cheese (optional);
• juice of half a lime (lemon);
• vegetable (olive) oil, black pepper, dill seeds (optional).

Defrost the shrimp and lightly fry them in oil (1 minute on each side). Let's leave it to cool.

Cut the fish and fruit into small pieces. Tear the lettuce leaves into large pieces, pour them into a large bowl and season with pepper.

Then add pieces of salmon and chopped fruit, peeled shrimp, and shake the bowl vigorously.

Now the salad with avocado and salmon needs to be dressed. To do this, mix vegetable oil with lemon juice and pour over our salad.

Place on plates and top with pieces of feta cheese and dill seeds.

Exotic salad with canned salmon

This salad with avocado and canned salmon will certainly find its fans. It cooks quickly, but turns out incredibly tasty, tender and satisfying.

• a jar of canned salmon;
• ½ avocado;
• a teaspoon of mild mustard, mayonnaise;
• a little lemon juice;
• a handful of peeled walnuts;
• 1 egg;
• greens, salt, ground black pepper.

Peel the boiled egg and cut into cubes. We will do the same with half an avocado, herbs, and chop the nuts.

Mix mustard with mayonnaise and add lemon juice, pepper and a little salt to taste, the dressing for the dish is ready.

Open the jar of fish, salt the liquid, carefully separate the meat from the bones, and remove all excess.

In a large bowl, carefully mix all the ingredients and pour in the prepared filling. And our wonderful salad is ready.

Avocado salads are delicious and take very little time to prepare.

Salad with smoked salmon, nuts and avocado dressing

You can also use avocado as a dressing for a dish. We will offer one of the options, and you can develop this idea for culinary creativity in any direction.

Salads with avocado are always delicious, but this exotic fruit can be used to prepare various other dishes.

• a handful of arugula salad (or any other salad you wish);
• 2-3 slices of smoked salmon;
• 1 ripe avocado;
• 2 small tomatoes;
• a little parmesan and walnuts;
• 3 tbsp. l. natural yogurt (not sweet);
• 3 tbsp. l. vegetable oil;
• 2 tbsp. l. balsamic vinegar.

Take a dish and place a layer of arugula on it. Cut the tomatoes into slices and place them on top of the greens.

Make the dressing: peel the avocado and thoroughly mash it with a fork into a paste, add yogurt to it, mix well. Let's evenly cover our dish with the dressing.

Then we cut the salmon into thin long strips and place them on top of the salad. Pour it with a mixture of oil and vinegar.

Let's decorate our dish with parmesan slices and walnuts. The dish is ready - enjoy.

A little exotic

Today we focused on what kind of salads you can make with avocado. The recipes are simple, and the ingredients for the dishes are easily available. The basis for them was an exotic fruit that deserves special attention.

It is not only tasty, nutritious and healthy, but also helps rejuvenate the body, prevents the appearance of cancer cells, etc. It contains a lot of fat, but at the same time it is an excellent dietary product. Avocado oil is often used for skin and hair care, and its seeds and leaves have been successfully used in medicine since time immemorial to this day.

We hope that our easy recipes will help you diversify your menu, and avocados will appear on your table as often as possible. Enjoy your meal!

And always be healthy!

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Salad with salmon and avocado

There are so many new products, exotic vegetables and fruits in stores that it’s hard not to be tempted. You especially want to show off your extraordinary dishes during a celebration in front of your guests, and dinner for two will not tolerate banalities.

Today KhozOboz offers you a win-win, most delicate combination of avocado and salmon, which, we assure you, will become one of your favorites.

Dish rating
5 points

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History of the avocado dish

Avocado is included in many national cuisines and is also an important component of restaurant menus. This fruit has a neutral, unsweetened flavor and a wonderful buttery, soft texture. In general, avocado fruits are unlike any other: large seeds, hard skin, unusual taste.

This product goes harmoniously with fish (salmon, tuna, trout), seafood (mussels, shrimp, crabs), fruits (persimmons, pears, oranges) and vegetables (cucumbers, tomatoes, lettuce). Due to its similarity to nut butter, avocado is also an organic combination with meat and poultry.

The addition of lemon juice, which has become traditional, prevents oxidation and discoloration of the fruit. Due to its unpretentiousness, the “alligator pear” is cultivated in many countries, and therefore is relatively inexpensive in our stores.

Of course, this fruit is mainly suitable for preparing salads and cold appetizers. In order for a new dish to please you and your loved ones, you need to prepare it correctly.

KhozOboz will share his secrets with you today.

Ingredients for preparing the salad

So, in order to “create” a salad with avocado and salmon, we need

To prepare this salad we need the following ingredients

• Canned salmon (lightly salted is also possible) – 1 jar (200 gr.).
• Avocado – 2 fruits.
• Sweet bell pepper – 1 piece.
• Red salad onion – 1 piece.
• A little vinegar (1/2 teaspoon).
• A couple of tablespoons of olive oil 7. 150 gr. mayonnaise for dressing.

Cooking steps

The most delicious salad with salmon and avocado from KhozOboz is prepared in several simple steps:

1. First, prepare the onion: cut it into thin half rings.

Wash the onion and cut into thin half rings

Let's marinate our onion in vinegar for about 15 minutes. The onion prepared in this way will give our dish much-needed sourness.

Pour vinegar over the onion for 15 minutes to marinate it.

While the onions are pickling, put the peppers in the oven to bake. To do this, place the washed vegetable in a mold greased with vegetable oil and place in the oven at a set temperature of 150-180 degrees for 10-15 minutes. This way the pepper will become unusually soft, aromatic and much sweeter, while its crunchy properties will disappear.

Meanwhile, place the bell pepper on a baking sheet greased with vegetable oil and place in the oven. Bake the pepper at a temperature of 180 degrees for about 15 minutes.

Let's move on to the most important moment - cutting up the avocado fruit. Cut the fruit lengthwise until it hits the pit. After this, the halves are easily separated by hand. Using a spoon, carefully scoop out the pulp so that the boat skins remain intact (we will need them later).

Cut the avocado along the fruit until it touches the core, and then simply break it into two parts by hand. Then carefully remove the pulp using a spoon.

Cut the avocado pulp into small cubes.

Cut the resulting inside of the avocado into cubes

Cut the finished pepper into small pieces.

Divide the baked pepper into small pieces

Mix all the ingredients, season with mayonnaise and place in our “molds” - avocado skin. It's simple, but surprisingly tasty!

Now just mix all the prepared ingredients and put them in the remaining avocado skins

Cooking options

You will be surprised, but some of the ingredients from which we prepared the salad with salmon and avocado are also suitable for... holiday sandwiches! To do this, you need to mash the avocado with a fork, spread it on toast, and top it with a piece of lightly salted red fish (this will be more aesthetically pleasing than using the canned version).

Salmon, avocado, cucumber, lettuce - and here is a dish with an unusually fresh taste!

This salad is very rich in flavor: avocado with shrimp, salmon, tomatoes, arugula, dressed with olive oil.

A salad made from avocado and chicken turns out to be very tasty; in addition to the above ingredients, you should add iceberg lettuce, lime juice, a green apple and olive oil.

Those with a sweet tooth will love the fruit salad with avocado: for it we use banana, kiwi, strawberries, orange, dates, raisins, vanilla, sugar, yogurt and lemon juice.

The benefits of such an exotic salad

We know a lot about the benefits of salmon, but what can avocado fruits do for our health? And, in general, is this exotic fruit harmful? Well, there is definitely no reason to worry, because thanks to the high content of vegetable fats and, as a result, vitamin E, these fruits are leaders among products that fight the main signs of aging.

This factor is also facilitated by the powerful antioxidant properties of avocado, which are endowed with special substances that saturate the human body with oxygen - glutathiones. Those who often include these fruits in their diet are also not at risk of developing atherosclerosis.

“Alligator fruit” brings incredible benefits to women: it not only improves the external condition of the skin, makes hair beautiful and silky, but also helps cope with the unpleasant symptoms of menopause. In addition, avocado contains a large amount of potassium, which helps maintain blood vessels in excellent condition and resists arrhythmia.

Today, with the help of HozOboz, you learned about another wonderful and very healthy dish. Its elegant presentation will diversify the most demanding table, and its unusual taste will delight you with its lightness and novelty.

Canned tuna salad

Salad with salmon and avocado

I want to offer you one simple, but very tasty salad. In addition, the New Year is just around the corner, you might like this interesting recipe for salad with salmon and avocado.

Its highlight is that it has no dressing at all. After all, avocado is a very oily fruit.

The main thing is to choose it correctly: it should not be hard, nor should it be very soft. This salad can be prepared with any fish, or without it at all.

Ingredients for preparing salad with salmon and avocado:

• 2 cucumbers
• 10 quail eggs
• 100 lightly salted salmon
• 1 avocado

Making a salad with salmon and avocado.

Cut the cucumbers into long thin strips.

Cut the cucumber strips into small cubes.

Cut a few pieces from the salmon for decoration and set aside.

Cut the rest of the salmon into small pieces.

Boil quail eggs. You can use chicken eggs, then take 2 eggs.

Cut the quail eggs into 8 parts. We will get these triangles.

Let's put these triangles from 2 eggs aside for decoration.

Cut 2 medium slices from the avocado and peel them. You can add more avocado, it all depends on your preferences.

Cut the avocado pulp into small pieces.

Combine all the chopped vegetables and mix well. Taste and add salt and pepper to taste.

Let the salad sit for a while.

Place the salad in a salad bowl, using molding rings. Decorate with salmon and pieces of quail eggs.

We simply roll the salmon into rolls, and also roll the largest piece of salmon into a roll, shape it into a rose and place it on top.

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Bon appetit!
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Salmon and avocado salad

Sometimes it’s enough to cook something tasty and the whole family will be happy and completely satisfied, but there are times when interesting presentation of the dishes is also necessary. I bring to your attention a salad that fits in an avocado.

This method of serving was a novelty not so long ago. Many, seeing various snacks in apples, oranges, tomatoes and much more (which can be used as containers), were sincerely surprised and delighted.

Today this is found on the table quite often.

Personally, I have always avoided using avocado as a salad bowl, I was afraid that it would not be possible to properly separate the pulp without damaging the skin. All fears were in vain, this is done very simply, the main thing is to take a fruit with elastic skin, but soft inside (when buying, just slightly squeeze the avocado).

The salad itself turned out to be very interesting in taste, I advise you to try it and once again surprise some guest.

Degree of difficulty- Just.

Cooking time- about a quarter of an hour.

For 2 servings you need the following products:


1. Avocado
2. A couple of medium-sized tomatoes or one larger one
3. One boiled egg
4. Lightly salted salmon – 100 g
5. Fresh dill
6. Juice of half a lemon
7. Mayonnaise - 2 tbsp. spoons
8. Mustard – 1 teaspoon
9. Salt

First I made the salad dressing: mixed mayonnaise, mustard and 1 tbsp. spoon of lemon juice.

I cut the salmon into small pieces.

I put it in a container, adding a finely chopped egg and dill.

I also put some diced tomato there.

I washed the avocado well in running water, opened it, and removed the pit.

Carefully scoop out the pulp with a spoon without damaging the skin.

I sprinkled lemon juice on the inside of the avocado, as well as on the pulp, which I also chopped with a knife. The pulp was added to the salad.

Dressed the salad and added salt to taste.

I put the salad in “natural” salad bowls and garnished with sprigs of fresh dill.

Have a pleasant meal experience!

Salmon and avocado salad with cucumber

Low-calorie tasty and healthy salmon and avocado salad with cucumber and cheese.

A light salad of salmon and avocado, this unusual and very healthy tropical vegetable, will decorate any holiday table.

Cucumber gives the salad special freshness, and black olives add exquisite piquancy and contrast in color.

Soft cheese adds a creamy taste that goes well with salmon, and parsley adds a unique aroma.

Salmon and avocado salad recipe.

Ingredients for 2 servings:

• lightly salted salmon – 50 g
• avocado – 1 piece (ripe)
• cucumber (small) – 1 piece
• Russian cheese – 50 g
• olives – 10 pieces
• fresh parsley - 3-4 sprigs
• light mayonnaise
• salt to taste

Cut the salmon into thick squares with a sharp knife. In the same way you need to cut the cheese, a little larger than in other salads with cheese.

Wash the avocado, make a longitudinal cut with a knife around the entire vegetable and divide it into two halves. Remove the pit, peel and chop the pulp fairly coarsely.

Wash the cucumber, no need to peel it, cut into thin strips. Since it's the only solid ingredient in this salad, there's no need to chop it coarsely to keep it from standing out too much.

Simply tear off the leaves of pre-washed parsley and add to the salad as is.

Combine all the prepared ingredients and add enough mayonnaise so that it only lightly greases the pieces of food; you shouldn’t add a lot.

Add salt if you see fit, but don’t forget that fish, cheese and olives are salty on their own, so you may not need salt to suit your taste.

Another option for dressing this salad is possible, lighter, with an oriental touch.

This is a mixture of olive oil and a pinch of ground cinnamon, you can also add a little ground black pepper. It will turn out more elegant, very fragrant and surprisingly harmonious.

Serve the salad with salmon and avocado to the table. Bon appetit!

Also other recipes for delicious salads with salmon:

Salmon and squid salad Starfish

Salmon salad with fresh vegetables

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Salad with avocado and salmon

Benefits, naturalness and simplicity are the most important components of any dish. If you have little time, but have a great desire to amaze your guests or at least treat yourself to an original and at the same time tasty dish, prepare healthy salads using simple recipes.

Just a few decades ago, such a strange but attractive fruit as the avocado was considered an ordinary pear-shaped fruit with a high fat content. But today, thousands of housewives use avocados in preparing various dishes, especially salads.

The salad with avocado and salmon has become quite popular. The recipe is simple.

To prepare you will need:

- sweet pepper (1/2 pcs.),

A small bunch of watercress,

A handful of soybean sprouts,

4 sprigs of cilantro,

Approximately 6-8 arugula leaves,

A couple of tablespoons of olive oil,

A little mustard, a clove of garlic, salt and pepper,

Salmon (lightly salted, about 150 g).

Having all the above components available, you can easily prepare a salad with avocado and salmon.

The process of preparing the salad is simple: thoroughly rinse the greens and sprouts under running water, then take the avocado, previously peeled, and carefully cut it in half to remove the pit. Cut the avocado pulp itself into small cubes. We do the same with sweet peppers, tomatoes and salmon (cut into small pieces).

Finely chop all the greens, lettuce and sprouts and mix with all the salad ingredients in a deep bowl.

For dressing you should use olive oil, mustard and garlic (passed through a press). Beat this mixture thoroughly with a fork until a homogeneous mass is obtained, then pour it over all the salad components.

Salt and pepper to taste, and the salad with avocado and salmon can be served. It is recommended to decorate each serving plate with herbs and tomatoes, or carefully arrange the salad in a tower to give a more sophisticated look.

Salad with avocado and salmon will be an unforgettable decoration for any holiday or even everyday table.

Of course, the amount of greens and their assortment can be varied to taste. If cilantro, watercress or soy sprouts are missing, then it is quite possible to replace them with more lettuce or other types of greens (which you can purchase at any supermarket).

Salmon remains not the only ingredient for avocado salad. Quite often salmon is replaced with tuna. Salad with avocado and tuna is famous among gourmets not only for its amazing taste, but also for the amount of vitamins and microelements beneficial to the human body.

Most nutritionists use a combination of tuna and avocado to strengthen the body and improve immunity. The cooking recipe is as simple as the previous one.

For salad greens we use dill, red onion or parsley (again, at your discretion). But instead of olive oil and mustard, you can use lemon juice, which will add piquancy to your fresh salad. Either finely chop the tuna and avocado pulp or soften it with a fork until it forms a puree.

Mix the resulting mixture with herbs, add spices to taste, and place on plates. Don't forget to decorate everything with herbs or tomatoes.

In addition to the above recipes, salad with avocado and celery is also highly valued. Given the calming properties that celery has, this salad is often recommended for people with increased stress at work. It is worth noting that such salads are not only easy to prepare, but also nutritious, so they can replace side dishes that are heavy on the stomach.

Salad with olives and cheese Olives cannot be called a product beloved by many, but this fruit still has a sufficient number of fans. Olives are good either on their own, as a snack, or as an addition to soups, salads and hot dishes. In this article we […]

There are a lot of recipes for salads with salmon and avocado. For some people take lightly salted fish, for others - boiled or fried. The benefits of these ingredients are undeniable. Especially for the female body. It's no secret that when dieting, many people completely remove fat from their diet, which is a huge mistake. Yes, of course, constantly eating fatty meat and fried vegetables is harmful. But by getting fats from foods such as red fish or ripe avocados, many people acquire a beautiful complexion and also get rid of problems with their cycle.

What are the benefits of salmon and avocado

I would like to take a closer look at what the main ingredients of a salad with salmon and avocado bring to the body. The latter, despite its calorie content, should be present on the table of those who want to lose weight. In small quantities it only provides benefits. They can replace butter. First of all, avocados are loved for the presence of fats that help normalize metabolism. You should also not miss out on a large amount of vitamin K, which affects blood clotting. Due to the potassium contained in the product, avocados are recommended for people with heart problems. And of course, we must not forget about the benefits of avocados for pregnant women. This is due to the folic acid content in the fruits of the plant.

Salmon is rich in omega-3 fatty acids, which are important for the body. Thanks to this substance, a person can resist stress and also improve brain performance. That is, by eating salmon and avocado salad, you can get rid of stress. Plus it's simply delicious!

A simple dish

One of the simplest recipes is made in layers. To prepare it, take the following products:

• Two ripe avocados.
• 200 grams of lightly salted fish.
• Three eggs.
• Three small carrots.
• Mayonnaise.
• 100 grams of cheese.

If necessary, you can add additional spices such as salt and pepper. However, due to mayonnaise and salted fish, the salad already tastes quite salty.

How to prepare puff salad?

The recipe and photo of salad with salmon and avocado shows that a salad made in layers looks advantageous. Therefore, it is better to lay it out that way.

First you need to boil the eggs and carrots. They are rubbed separately from each other on a fine grater. Now peel the avocado. First, cut it in half and remove the pit. The pulp is cut into small cubes. Red fish is also ground in the same way.

Place avocado on the bottom of the salad bowl, and fish on it. Now it's time for the grated eggs. Lubricate the mixture with a small amount of mayonnaise on top. A layer of carrots is placed on it. Finish with cheese. It is grated on a fine grater and mixed with mayonnaise. Carefully distribute the cheese mass on the carrots. Before serving, it is better to cool the salad for about twenty minutes in the refrigerator.

Oriental salad with salmon and avocado: photos and ingredients

This option is considered eastern. It contains many different ingredients and can be a decoration for the holiday table. To prepare the salad you need to take:

• 200 grams of salted fish.
• Two avocados.
• Eight quail eggs.
• One green apple.
• One fresh cucumber.
• Two tablespoons each of lemon juice and olive oil.
• A little dill.
• One tablespoon of soy sauce.
• Ground black pepper and salt to taste.

Due to the large number of interesting-tasting ingredients, the salad with salmon and avocado turns out to be very bright and original.

How to prepare such a dish?

To begin, peel the avocado, cut into large pieces and sprinkle with lemon juice so that it does not lose its color. The cucumber is also peeled and cut into thin strips. The apple is peeled and seeded and grated on a coarse grater. Mix all ingredients.

Quail eggs are boiled for about three minutes and peeled. Each is cut into four parts. Waiting for them to cool down. Salted salmon is cut into small cubes. All ingredients are combined and seasoned with soy sauce and oil. Stir. Decorate with finely chopped dill. It is better to serve this dish right away.

Beautiful salad in an avocado boat

Serving this salad with salmon, avocado, and cucumber allows you to serve it on the holiday table in portions. You can mix all the ingredients in a large bowl in advance, and then arrange them into boats. For this salad you need:

• 200 grams of boiled salmon.
• One avocado.
• One small cucumber.
• Half a green apple.
• Some lettuce leaves.
• Vegetable oil.

This amount of ingredients is designed for two avocado halves, that is, for one fruit.

How to prepare salmon baskets?

First, peel the avocado. Remove the pit, and remove the pulp from the two halves of the skin with a spoon. It is crushed with a fork to a paste. Do the same with red fish. Boiled salmon is cut into small pieces, and then mashed with a fork until pureed. Mix these two ingredients and add a little vegetable oil.

Peel the cucumber and cut it finely. Apple - the same. You can also grate it on a coarse grater, it depends on the desire of the cook. Lettuce leaves are finely torn. Now they are starting to assemble the salad with salmon and avocado.

The bottom of the avocado half is covered with lettuce leaves. Spray with vegetable oil. Add fish and avocado puree. Pieces of apple and cucumber are placed on top. If desired, add vegetable oil or soy sauce. You can also additionally decorate the salad with fresh herbs, such as a mint or basil leaf.

Salmon cake with rice

This version of the salad with lightly salted salmon and avocado resembles a real cake. Lay it out in layers. For preparation, take the following ingredients:

• 200 grams of red fish.
• A glass of rice.
• One avocado.
• Nori sheet.
• A little cream cheese.
• Sesame - a quarter cup.

This recipe is especially popular among roll lovers, as it really resembles a Japanese dish.

How to prepare such a salad?

First, boil the rice. Do this in salted water until done. The nori sheet is then cut into a circle shape. This will be the basis of this cake. Put it in a salad bowl. Avocado is cut into slices, without skin. They try to do this as subtly as possible. Salmon is cut into cubes. Now you can start assembling the salad.

Place some rice on an already laid seaweed sheet, then avocado, cover everything with salmon. Each layer is coated with soft cheese. You can make several layers, it will be tastier. But the top one is definitely salmon. This salad is decorated with sesame seeds. You can pre-fry them in a dry frying pan.

A salad with red fish, salted or boiled, is tasty and healthy. If you also add avocado, which is so beloved by many, you will get a simply festive dish. These salads are prepared quickly. You can make a simple version, with a minimum amount of ingredients, or you can build a real cake in the Japanese style. You can also prepare a beautiful salad in avocado baskets. There is no shame in serving this on the holiday table. In addition, the benefits of avocado and salmon are undeniable.